The Namibian Crossing

The Nambian Crossing has become known as one of the toughest most scenic and unique trail running stage race events on the South African trail running calendar

[The Namibian Crossing @Wildrunsa]

“It made me very grateful that I became a runner. Running through this area and experiencing areas that are only accessible by foot is such a privilege,” said Ruanne Sandrock https://t.co/XUKfmRmayT

[The Namibian Crossing @Wildrunsa]

"It made me very grateful that I became a runner. Running through this area and experiencing areas that are only accessible by foot is such a privilege," said Ruanne Sandrock https://t.co/xqjBrthAcz

[The Namibian Crossing @Wildrunsa]

“It made me very grateful that I became a runner. Running through this area and experiencing areas that are only accessible by foot is such a privilege,” said Ruanne Sandrock https://t.co/z52SJUjbkq

[The Namibian Crossing @Wildrunsa]

Training for a Jungle Ultra - It's a special untouched and generally very remote environment that's a privilege to occupy for a few days. Plenty of time to start for #TCC! #Ultra #UltraRunning #UltraMarathon #TCC https://t.co/eoIfKBTXZC

[The Namibian Crossing @Wildrunsa]

Ultra Marathon Training Tips - Train to a plan that is realistic and recognises your other life stresses such as work and family. #UltraTraining #UltraMarathon #TrailRunning #TrainingTips #RWR #Wildrun https://t.co/mER62Bl97A

[The Namibian Crossing @Wildrunsa]

Ultra Marathon Training Tips - Train to a plan that is realistic and recognises your other life stresses such as work and family. #UltraTraining #UltraMarathon #TrailRunning #TrainingTips #RWR #Wildrun https://t.co/9WIvyXI18o

[The Namibian Crossing @Wildrunsa]

Ultra Marathon Training Tips - Train to a plan that is realistic and recognises your other life stresses such as work and family. #UltraTraining #UltraMarathon #TrailRunning #TrainingTips #RWR #Wildrun https://t.co/PMV9uesY73

[The Namibian Crossing @Wildrunsa]

There are 2 race categories. Expedition Category v. Adventure Category. Find out the difference here! #TCC #Ultra https://t.co/LO46IONTwd

[The Namibian Crossing @Wildrunsa]

The Real Reason Processed Foods Make You Gain Weight. Spoiler: There's nothing magical about the carbs, fat, sugar, or salt content that make it easier to pack on the pounds.
@runnersworld https://t.co/66coIbMw7P

[The Namibian Crossing @Wildrunsa]

Entering events that are bigger than you, that exceed your experience and training, you’re guaranteed to learn a few things about your strength and stamina, most of which will be how much more of it you have than you thought! #wildrun #ultra #ultrarun https://t.co/2uhFlcrfZy

[The Namibian Crossing @Wildrunsa]

Entering events that are bigger than you, that exceed your experience and training, you're guaranteed to learn a few things about your strength and stamina, most of which will be how much more of it you have than you thought! #wildrun #ultra #ultrarun https://t.co/IsgkAvmu8B

[The Namibian Crossing @Wildrunsa]

Entering events that are bigger than you, that exceed your experience and training, you’re guaranteed to learn a few things about your strength and stamina, most of which will be how much more of it you have than you thought! #wildrun #ultra #ultrarun https://t.co/NAqIgi6yQG

[The Namibian Crossing @Wildrunsa]

Real Food for Ultra Runners - Here's a no-nonsense, easy to follow guide to eating for ultra running. #Balance #nutrition #carbs #protein #ultranutrition #wellness #health #trainingtips #TCC https://t.co/MSBA6A8G5Q

[The Namibian Crossing @Wildrunsa]

Maintenance on the countdown to race day - This article takes a broad view of what we can do leading up to race day and what to consider if you get an injury in those final few weeks/days. #UltraCountdown #UltraMarathon #UltraRunners https://t.co/XO31g88sAm

[The Namibian Crossing @Wildrunsa]

From the weather, to the wildlife - what you can expect on your epic rainforest #ultra! #UltraRunning #TrailRunning #LoveToRun #UltraMarathon https://t.co/wG88EW3lGh

[The Namibian Crossing @Wildrunsa]

Why #ultramarathons are easier than you think! @redbull https://t.co/XJf5ABHcGq

[The Namibian Crossing @Wildrunsa]

Why #ultramarathons are easier than you think! @redbull https://t.co/tF8ipByUlD

[The Namibian Crossing @Wildrunsa]

Why #ultramarathons are easier than you think! @redbull https://t.co/lOqDcvBjmJ

[The Namibian Crossing @Wildrunsa]

Everything You Need to Know About Running in the Sand. Running in the sand isn't easy. Here's your guide to hitting the beach and running strong. #TrainingTips #Training #UltraTraining https://t.co/GwW5pL2rWc

[The Namibian Crossing @Wildrunsa]

Sound advice! Great way to start the day! #Wildrun #UltraMarathon #LoveToRun #GoRun #MotivationalMonday #MotivateMe https://t.co/yTfVWaInRF