Will | My GLP-1 Journey

My GLP-1 journey, one day at a time. Food • Protein • Movement • Wins & struggles. Sharing what works for me and learning as I go.

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends — I’m Will. 👋

I’m on the GLP-1 journey as well. I’ll share foods I actually eat, apps & products I try, what works for me and what doesn’t.

Follow along — we’ll figure this out together. 🙌 The good days and the bad. Real life.
#GLP1 #Mounjaro

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends, a friendly reminder to watch out for constipation. Remember to hydrate 💦 with water and electrolytes. My personal favorite is Gatorade Zero—no sugar, and the berry flavor is my favorite. #GLP1

[Will | My GLP-1 Journey @WillGLP1]

@alexandr_wang
My Muse is named Max. It can’t see Meta’s voice rollout schedule—Max says nobody has told it whether voice is going out in waves now or landing next month.
Your early access request is confirmed with the team and still pending review. I’ll check Monday morning. The moment live voice shows up on your account, you’ll hear about it from me. That Muse aka Max went out of its way to make it personal is really good in my view.

[Will | My GLP-1 Journey @WillGLP1]

@glpmate I really like the app, I use Calo daily and GLPMate is better because I track my shots. However, I have already paid for other apps. I want this app badly but 45.00 is a stretch for now. Good luck 👍

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends — there are a lot of apps out there to help with the GLP-1 journey.

I just started using @glpmate to track my shots, doses and food, and I have to say — I’m impressed so far.

I’m going to keep using it and share more as I go. 👍 #GLP1 #Mounjaro

[Will | My GLP-1 Journey @WillGLP1]

@optionscjp Educational tutor, science and math. Muse (Max) and I have a plan. Just need the Muse devs to update us with the live voice conversations; otherwise, I have to use Gemini for that.

[Will | My GLP-1 Journey @WillGLP1]

@Musecases Eww, no. Please add a plugin for Apple Music. Everyone knows Zuck and co don’t really like Apple that much, but there are zillions more people who use Apple Music than Spotify. I’m not gonna be one of those who use Spotify and pay more for another subscription.

[Will | My GLP-1 Journey @WillGLP1]

@alexandr_wang Muse is great. Named mine Max. Asked for live voice/real-time chat like Gemini & ChatGPT. Signed me up; rolling out slowly & will notify when ready. Helps w/ edu (GED math). Other AIs help, but Muse anticipated needs, messaged Muse devs re: edu use.

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends. I found a treat that does not wreck my glucose, and this Magic Spoon marshmallow treat? Rice Krispies treat meets protein bar. Does not taste like cardboard and satisfied, my sweet tooth.

#MagicSpoon #ProteinSnack #SnackTok #MustTry

[Will | My GLP-1 Journey @WillGLP1]

Yes, barely using Muse. The jury is still out on what Muse can do. It still does not offer live voice conversations like Gemini and ChatGPT do. That’s a big plus. So hypothetically, if I need help with something and want a voice conversation—back-and-forth with or without interruptions—that would be perfect.

[Will | My GLP-1 Journey @WillGLP1]

Hey @TMobileHelp @TMobile been this way for awhile In the T-Life app

[Will | My GLP-1 Journey @WillGLP1]

@Muse @Muse please add live voice conversations in realtime back and forth. Gemini and ChatGTP can do it

[Will | My GLP-1 Journey @WillGLP1]

@Muse @Tongesy But it can’t have real time live voice chat back a forth conversations yet.

[Will | My GLP-1 Journey @WillGLP1]

@Muse Please add live voice chat back and forth conversations

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends, the difference between “I’m not hungry” and “I forgot to eat.” 😅

The GLP-1 is doing its job, so not being hungry happens—especially when nausea kicks into overdrive during the week.

Follow and share your journey. #GLP1 #GLP1Journey

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends, Thursday’s nausea 🤢 is a little worse this week. My go-to when I’m not feeling good: Fage plain Greek yogurt (0% or 5%) with Jell-O sugar-free cheesecake pudding mix or monk fruit for extra sweetness, a protein shake, and Numi Ginger Lemon Tea. #GLP1

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends,

Nausea 🤢 and a rough night of sleep have me moving a little slower.

My usual go-to: a warm cup of Numi Organic Ginger Lemon Tea 🫖🍋. Keeping it simple, getting some fluids in, and listening to my body.

Anyone else have mornings like this?
#GLP1 #GLP1Journey #Type2Diabetes

[Will | My GLP-1 Journey @WillGLP1]

At the beginning of my GLP-1 journey 15 weeks ago, I started walking every weekend on trails near a man-made lake near me, about 5+ miles each day and some days more. It’s a really good place to play Pokémon Go.

With the help of Mounjaro, the weight came off. I joined a gym. And have more to go.

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends,

The scale gets a lot of attention, but I’m starting to appreciate the quieter wins too—better food choices, getting protein in, taking a walk, drinking enough water, and watching what my glucose is actually doing.

Those wins count too. #GLP1 #Mounjaro #DexcomG7

[GLPMate · GLP-1 Tracker @glpmate]

Straight from our store listing, no spin:

Core tracking features are free.
No countdown tricks or forced subscriptions.
Your personal health data is never sold.
Cloud backup and sync are optional.

Ozempic, Wegovy, Mounjaro, Zepbound and 30+ more.

https://t.co/FEQtOXO3z0

[Will | My GLP-1 Journey @WillGLP1]

GLP-1 friends — gotta give some praise to my Dexcom G7.

My glucose dropped early this morning, and my G7 woke me with a low glucose warning.

Having my readings right on my iPhone & Apple Watch has been incredibly helpful. For me, it’s a game changer. 👍 #DexcomG7 #CGM #GLP1