Mental Performance & Leadership Coach (MA) for military & athletes. Former college baseball player and coach. PPD Baseball. ADAPT Performance Consulting, LLC
We call it the “mental game” but it’s not a game.
The way you work on your mentality wires your thoughts, emotions and reactions.
It’s not a game, it’s the most important work you can do on yourself as a person and competitor.
This is for those who want to be great! How honestly do you evaluate yourself? Do you look for excuses or do you take ownership? Are you proactive or reactive? Do you have intentional routines? Do you believe in them? Don't be the reason why you are not great!
This is for all of you who are wanting to compete at your highest level. How confident are you in your ability? How intentional is your preparation?
Are you trying to blend in or stand out? What if the only person keeping you from being your best is you?
➡️ Routines
➡️ Attention
➡️ Awareness
➡️ Breathing
All part of the Mental Game 🧠
Mental Performance Coach @WillThinkEasy explains each aspect | WATCH 👉 https://t.co/S6apEjo9uZ
Solid 2 RBI double, one hopped the wall to left center. Great start to the summer batting .300 with an .817 ops in the first tourney @BUncommitted@PG_Georgia@PPD_Baseball
Every athlete wants to be at their best. 💯 How can being aware of your thoughts contribute? 💭
Mental Performance Coach @WillThinkEasy explains AWARENESS 👉 https://t.co/eCffsHA1nY
Master your breathing. Improve your performance.
WATCH Mental Performance Coach Will Brown [@WillThinkEasy] explain the art of breathing in competition ➡️ https://t.co/nc0aJc93XY