Willsturdy

Fitness, discipline & the psychology behind the gym. Spiritually minded // Be yourself everyone else is taken.

[Willsturdy @Willsturdy_]

150 kg for 5.
160 kg for 3.

What’s more impressive: talking about strength… or proving it under the bar? 🏋️‍♂️🔥

[Willsturdy @Willsturdy_]

@DeanTTraining Can't ever get bored eating this. Looks so good

[Willsturdy @Willsturdy_]

@fundz_official @KingiJosh Let's connect man

[Willsturdy @Willsturdy_]

30 reps with 100kg exposes who’s actually training and who’s just talking.

Do yours and tag me. Let’s go💪

[Willsturdy @Willsturdy_]

@fundz_official @KingiJosh 💪💪

[Willsturdy @Willsturdy_]

@Emmachuuks @KingiJosh Let's be mutuals

[Willsturdy @Willsturdy_]

@dinero19068015 Thanks man 💪

[Willsturdy @Willsturdy_]

@manlikecoco43 @timmyhasagoatee @Emmachuuks @damifoza @DaRealGodz65643 @DeanTTraining @IfymMoses No be lie lol

[Willsturdy @Willsturdy_]

150 kg for 5.
160 kg for 3.

What’s more impressive: talking about strength… or proving it under the bar? 🏋️‍♂️🔥

[Willsturdy @Willsturdy_]

@sholllz @KingiJosh Thanks man. Let's connect

[Willsturdy @Willsturdy_]

@BlacYeahme Maybe.

[Willsturdy @Willsturdy_]

Most people in the comment session saying. No I don't want to get too big like this. Nah bro you literally can't like you know how hard and consistent you have to be to get to this size. You're not READY!!!

[Bemzy 🇳🇬 @agwuibem7]

Most guys envy gym bros with this kind of physique. Why?

[Willsturdy @Willsturdy_]

@benueboypj3_ @KingiJosh 💪

[Willsturdy @Willsturdy_]

Can yall explain to me what's going on here? 🤔

[USAGI-Rx @JORMUNGAND_rr]

Using 100% of his free will 😂

[Willsturdy @Willsturdy_]

@101krma @Emmachuuks @KingiJosh Try squatting it for 30 reps. You will see for yourself.

[Willsturdy @Willsturdy_]

@berrytom02 No sir 😅

[Willsturdy @Willsturdy_]

@ViralRznn @Emmachuuks @KingiJosh Bold fitness, owerri

[Willsturdy @Willsturdy_]

@misi_theog @Emmachuuks @KingiJosh Let's be mutuals

[Willsturdy @Willsturdy_]

@misi_theog @Emmachuuks @KingiJosh No cap

[Willsturdy @Willsturdy_]

@ghostofemmanuel @KingiJosh @Emmachuuks lol I meant let’s be mutuals bro

[Willsturdy @Willsturdy_]

@Emmachuuks True 💯

[Willsturdy @Willsturdy_]

@ChamberofFit Let’s connect

[Willsturdy @Willsturdy_]

@ChamberofFit Fat loss isn’t about finding the perfect diet it’s about creating a calorie deficit you can sustain long enough for your body to adapt. Consistency beats intensity every single time.

[Willsturdy @Willsturdy_]

@wisdomxugly @Emmachuuks @KingiJosh Let’s be mutuals

[Willsturdy @Willsturdy_]

@ifethapo @Emmachuuks @KingiJosh 💪💪