First experiment using myself as a lab rat ✅
Mission: does red lighting the nuts increase Total and Free Test?
Results: Yes.
Comparing total and free test over a 5 month difference, with all else considered equal aside from sitting in front of the red light panel, with my gonads sitting out, my testosterone increased by 150 ng/dL.
Put down the needles, let the boys dangle in front of the light.
Been red-lighting my nuts for a couple weeks and coincidentally had my Function health follow up to take bio markers again
Answers on how red lighting the gonads effects testosterone levels
Unfortunately, cannot speak on sperm count. Haven’t been getting much action
i like biohacking. if you're a peater, you're my friend. red light therapy. i care about my mitochondrial health.
all that shit.
but i like MONEY more.
i like speed. i like efficiency. i like results.
and thankfully, i am young. ambitious. energetic.
and my body is extremely resilient (yours is too).
so, i will get the hyperbaric chamber, eat an extremely well-balanced diet, sauna 5 days a week, stretch, get my meat straight from the farmer, sleep 9 hours, do grounding, walk 10,000 steps, get more sunlight, drink raw milk, and sun my fucking nuts when i'm 32.
but there is no time for that shit now. zero.
you need a greater sense of urgency. you don't need all the fluff. you need to get your bag first.
without that, nothing matters anyways.
so stick to the basics - avoid junk food, weights 2-4 times per week, cardio 1-2 times per week (sprints ideally), and get like at least 5 hours of sleep per night. drink some water and get some sunlight.
and you'll be golden to go pop your (safe, smartly stacked and cycled) stimulants. work for 14 hours. make a mill and lose it and make another 3 back.
it's about SPEED.
over-biohacking when you don't have a body of work or any success under your belt is procrastination.
stop being slow
you're not a fucking yoga girl in los angeles who can bang an old guy for a mill. you're on your own
@BasedBiohacker Best protocol for long flights and jet lag
I have modafinil, magnesium glycy, melatonin, probably some muscle relaxers somewhere, amantadine, red light glasses,
@limitlesstack Sir @limitlesstack, question for you.
Current flight / jet lag plan for a 10 hour flight:
- magnesium glyc + melatonin on flight, sleep
- red light glasses, for the huzz
- 100mg modaf upon landing
Thoughts?
It is legitimately insane that every asset on earth including potatoes and cows make a new all time high everyday while crypto is balls deep in a bear market
Just what I needed heading into the weekend and my birthday. Thank you, Veronica. Will keep you posted, I suspect I’ll be horizontal Sunday nonetheless.
Literally insane that you can booze and smoke like a chimney with close to zero damage if you don’t eat seed oils, stay on top of your nutritional needs and keep your heart full of whimsy
@Emp4thchan I love how you consider this “right wing slop”
Is wanting a nice house, right wing? Because we’re greedy capitalist pushing for a K shaped economy (yes, we are, but besides the point)
Would slop posting ramen and cup of noodles be left wing? Because leftists are poor? (Yes)