From the time President Ruto assumed the Presidency, every single week we have had a scandal across almost all sectors of government. I highly doubt if we will reach 2027 without an implosion.
- Watermelon 🍉 = strong erection
- Pineapples 🍍= Good skin
- Cucumber 🥒 = Good liver
- Apples 🍎 = good digestive health
- Bananas 🍌 = improves sex drive and healthy blood pressure
- Oranges 🍊 = boost the immune system with their high vitamin C content.
- Grapes 🍇 = improves heart health
- Strawberries 🍓 = reduce inflammation and promote skin health.
- Coconut 🥥 = supports brain health and weight management.
- Mangoes 🥭 = contribute to healthy skin and immune function
- Avocado 🥑 = helps lower bad cholesterol and supports heart health
- Eggplant 🍆 = aids in weight management and digestive health.
- Tomatoes 🍅 = reduce the risk of certain cancers and promote heart health.
- Broccoli 🥦 = supports overall health and immunity.
- Garlic 🧄 = Boosts your immune system
- Ginger 🫚 = helps in digestion.
- Carrots 🥕 = maintain good vision and a healthy immune system
- Blueberries 🫐 = Blueberries improve cognitive function and support heart health.
Repost for others!
social media often flashes up fancy highlight reels of financial success 📸💰
but success is also small & silent 📊💳
paying off a personal loan, banking a salary increase, buying your first stock
those are huge milestones!! 🎉🎉
small wins today = big wins tomorrow
🇸🇸 My Top 10 Favorite Spots in Juba, South Sudan – A Thread #SSOX
1/10
Nomad / Secret Garden
Aesthetic haven. Stylish interiors, delicious bites and a vibe that feels both homey and luxe. Hidden gem in the city.
Monitor positioning is crucial.
The top of your screen should be at eye level.
If it's not, you're forcing your neck into an unnatural position.
But here's what most people don't realize: