WoodlochSportComplex

Workout. Play. Relax. Hours: Sun-Th 630am - 9pm F&Sat 10pm Fitness Center/Aerobic Studio/Fitness Classes/Waveless Lap Pool/Steam Rooms/Jacuzzi/Swim Lessons

[WoodlochSportComplex @WoodlochSSC]

Come by this weekend Fri-Sun for FREE classes at our Open House event! #woodloch #woodlochsportscomplex #poconos #fitness

[WoodlochSportComplex @WoodlochSSC]

HAPPY HOLIDAYS!!!

[WoodlochSportComplex @WoodlochSSC]

Introducing our NEW fitness class called Class X! We are thrilled to begin this new program in the new year! Try out this class for free at our OPEN HOUSE Jan 5-7! #woodlochsportscomplex #fitness #crossfit

[WoodlochSportComplex @WoodlochSSC]

OPEN HOUSE JANUARY 5-7! Fitness classes, raffles, open swim, Sunday NFL in the pool and more! #woodlochsportscomplex #woodloch #poconos

[WoodlochSportComplex @WoodlochSSC]

Happy Thanksgiving!!! 🦃

[WoodlochSportComplex @WoodlochSSC]

#woodlochsportscomplex #morethanagym

[WoodlochSportComplex @WoodlochSSC]

Our TRX classes are kicking in into gear! #trx #trxtraining #fitnessclass #poconos

[WoodlochSportComplex @WoodlochSSC]

Looks like someone got his white patch! :)

[WoodlochSportComplex @WoodlochSSC]

Baby swim lessons start this month! In fact tomorrow! Other dates: 14, 21, 28 @ 9-9:30am! Or 3:30pm! #woodlochsportscomplex #woodloch

[WoodlochSportComplex @WoodlochSSC]

Check out our Class Schudule! #aquaclass #cardioball #Bogafit #Yoga #Pilates #familyfitness #TRX and more.💪

[WoodlochSportComplex @WoodlochSSC]

Saturday Morning Classes 8:00am Bogafit Yoga Fusion&Meditation
8:50am Yoga Flow 9:00am Zumba
9:40 Cardio Ball Sculpt
9:45 #Aquaclass

[WoodlochSportComplex @WoodlochSSC]

Don't forget! It's #halfoff Friday! 5-10pm non members will receive a 50% #discount come out and #swim #lift or #Boga

[WoodlochSportComplex @WoodlochSSC]

Pound fitness is today! See you at 5:00! #poundfit @poundfit

[WoodlochSportComplex @WoodlochSSC]

50%off on Non-member rates on Friday Nights 5-10pm! #Swim #cardio #classes #hottub #bogafitclass is 50% off too. Grab your family and BOGA.

[WoodlochSportComplex @WoodlochSSC]

Try a yoga flow TRX stretch class? It will change your life! Lol #woodloch #woodlochsportscomplex

[WoodlochSportComplex @WoodlochSSC]

come and join us for the last day of "Teacher Appreciation" A FREE day to enjoy our #pool #classes #cardio #muscles

[WoodlochSportComplex @WoodlochSSC]

Happy Fall gym friends! #woodlochsportscomplex #woodloch #woodlochsprings

[WoodlochSportComplex @WoodlochSSC]

Ready for Pound? Hit it hard. Go for it. Have fun. Pound it out! ###
See you tonight!! #Woodloch #woodlochsportscomplex #poundfit @POUNDfit

[WoodlochSportComplex @WoodlochSSC]

New girl on the block! Welcome Katherine! She is our new lifeguard/ physical therapy assistant! #woodlochsportscomplex

[WoodlochSportComplex @WoodlochSSC]

Movin' N Groovin' at last nights @POUNDfit class!!