Wellth Management

Training & Sustaining the resilient mind using evidence-based techniques to improve psychological health for individuals & organizations. MSc Mindfulness

[Wellth Management @WorkWithHeartWM]

Attention to all Public Health & Safety workers | #FirstResponders #FrontLineHeroes We have more than 20 hours of #Free ‘Content & Conversations’ ready time help you build #mentalhealth & #resiliency in this #COVID #pandemic Sign up now. https://t.co/ROrkAsdHeb

[Jonathan Lee @ThatJonLee]

It was an honour to be able to join my daughter & @WLund100 to talk about how being a paramedic during Covid impacts families! It is part of her Resilience4Responders training which is freely available on her website https://t.co/6QKxb2CWal

[Helen Wills @iamhelenwills]

Planning for good days is as important as coping on the bad ones. Invaluable advice for parents of teens from Wendy @WorkWithHeartWM on this podcast episode. Click the link to listen to the whole thing: https://t.co/0YWJvYpxpc #parentingteens #teenagers

[Wendy Lund @WLund100]

There’s still time … 7 pm tonight. Fundraiser Webinar for a fellow #firstresponder. $25. You can watch it live, get a link to watch later or simply buy a spot to help. https://t.co/eY1wW0ucDZ #EMS #firefighters #Paramedic #police

[Wendy Lund @WLund100]

Attention all #EMS (Nov 20) - Scott Hewlett (Multiple Calls Podcast) and I are doing a fundraiser for a fellow 1st responder who needs surgery to get back on the trucks. $25, you can join live (or watch recording) of this ‘Balanced Warrior’ presentation. https://t.co/eY1wW0ucDZ

[Wendy Lund @WLund100]

This one gets personal. https://t.co/piEWblf5G6 #EMS #FirstResponders #PodcastAndChill #mentalhealth

[Wendy Lund @WLund100]

Thanks AZ @FireRescueWell for being such a great host - i enjoyed this chat a LOT and look forward to many more of the voices you help to elevate in the 1st Responder wellbeing community. Check this out ⬇️ #firstresponder #mentalhealth #EMS #firefighter #paramedic

[Annette Z, CSCS @FireRescueWell]

This episode is 🔥!!

https://t.co/EjlSoNAxZ9

[Wendy Lund @WLund100]

We do a really good job at educating our minds on many topics…time to fill the gap that exists with respect to understanding our minds, emotions and ways to navigate when negative ones naturally arise and how to promote the positive ones more.

[EMS Leadership Academy @911Leadership]

Wendy said it, shi(f)t happens!🚨Announcing the return of Wendy Lund 📣 speaking at 4th #EMSLeadershipSummit 🌐 9/20-24. @WLund100 is a brilliant paramedic eductor, mindfulness expert & 🇨🇦! What's not to LOVE about @WorkWithHeartWM?
Get your free pass at https://t.co/Ttx9Kad9nO

[EMS Leadership Academy @911Leadership]

🚨Announcing an incredible lineup 📣 speaking at the 4th annual #EMSLeadershipSummit 🌐 Sept 20-24.
Learn from 40+ experts How to Advocate, Innovate, & Inspire for the Future of EMS. Get your free pass at https://t.co/MAg1Yjimp9

[EMS Leadership Academy @911Leadership]

🚨Thrilled to announce 40 speakers for the 4th Annual EMS Leadership Summit premiering Sept 20-24. It's our biggest event yet! Our sessions are themed around How to Advocate, Innovate & Inspire for the future of #EMS.
Get your free pass & spread the word: https://t.co/hrvK23GcqY

[Wellth Management @WorkWithHeartWM]

Sooooo excited to be speaking again #face2face for @tema_foundation . Did you know that my very 1st conference presentation was at Tema in the topic of introducing #mindfulness to #firstresponders? I am forever grateful for that! #registertoday #EMS

[The Tema Foundation @tema_foundation]

Join Us! MAY 18TH For Tema's Education Day 2022🎓
Details and Registration HERE:
https://t.co/E8pt97WQWP

[Wellth Management @WorkWithHeartWM]

@OttawaParamedic Such a tremendous loss.

[Wellth Management @WorkWithHeartWM]

We are looking to understand the impact of the last 2 years on our most vulnerable. Please share this anonymous survey to any staff, resident or loved one. #LTC #seniors #elderly #survey #RetweeetPlease https://t.co/RzufbNp6jX

[Wellth Management @WorkWithHeartWM]

We’re preparing for our 5th year of delivering our trademarked flagship program ‘Reach for Resiliency’ (R4R) to 1st year #paramedic students. We wish every #firstresponder had R4R as part of their tool chest for causing #mentalhealth @CentennialMedic

[Wendy Lund @WLund100]

#RemembranceDay is every day for families who have lost loved ones in a #lodd. Braun Woodfield dies at the young age of 24. Braun was the 8th 🇨🇦soldier killed in #Afghanistan. We miss him greatly. We are proud of his service. We honour his legacy. #military #rememberdaily

[Wellth Management @WorkWithHeartWM]

Join us daily on our IG account for #wellthy ways to pause, reflect and promote wellbeing. Find us @wellth_management.inc for more insights and practices. #mindfulness #mentalhealth #proactive #breathe #instagram #wellth #mindful #pause #findus

[Wellth Management @WorkWithHeartWM]

Join us everyday on our Instagram account where #yourpracticeawaits prompts you to practice #wellthy ways. Look for us on IG @wellth_management.inc #mindfulness #evidencebased #practicemakesprogress #JoinUs

[Wellth Management @WorkWithHeartWM]

Health is MORE than the absence of disease. Ask this as a daily reflection to shift how you define health. #wellth #mentalhealth #mindfulness #trainandsustain #healthpromotion #health #medicalmodel #healthpromotion

[EMS Leadership Academy @911Leadership]

Words of wisdom from @WLund100 of @WorkWithHeartWM at the recent #EMSLeadershipSummit. Check out this third annual event online. Thanks Wendy for your support of #EMS / #paramedics from around the globe.