working&anxious

a safe space for young creatives and professionals living with anxiety to breathe, scream and get ahead, despite it all. feel free to send us a dm anytime.

[working&anxious @WorkingAnxious]

“It sort of feels like falling - constantly falling with nothing to grab hold of. Everything’s going fine and then suddenly I get insanely worried; about my future, my present, overthinking the past too. Like what if I mess up this presentation I have in 10 minutes?...

[working&anxious @WorkingAnxious]

Season's Greetings!

We’re sending love to everyone celebrating this special season. Whether you’re alone or with loved ones, we hope you have a memorable time, filled with lots of joy and laughter.

Don’t forget to treat yourself with kindness! ❤️🎉

[MentallyAwareNigeria @MentallyAwareNG]

"If anxiety is not treated, it may result finally into a number of long term problems like heart problems for example."

-Excerpt from our latest blog post.

To read:
https://t.co/xLdmzWEopC

#mentalhealth #projectcovidng #anxiety

[working&anxious @WorkingAnxious]

Palpitations, restlessness, fatigue and insomnia are some of the common symptoms of anxiety.

However, there are some lesser-known symptoms through which anxiety can manifest itself.

https://t.co/6hugLUq1Zj via @bustle

[YoungMinds @YoungMindsUK]

Having a problem with your mental health does not make you any less of a person. We all have mental health. And most of us have struggled with it at some point. Be kind to yourself.

[Anxiety UK @AnxietyUK]

Why do we struggle with uncertainty? This piece from @PsychToday outlines the facts, plus tips on how to cope.

https://t.co/f7IsjBmI2m

[Samaritans @samaritans]

If you have recently been made redundant or unemployed, you may be experiencing feelings of anger and frustration.

Here are some things you can do to look after your mental health during this difficult time 💚 https://t.co/ownPNXE0NP #TipTuesday

[MentallyAwareNigeria @MentallyAwareNG]

As the #EndSARS protests continue, if you feel overwhelmed, tired, angry or anxious, kindly fill this form: https://t.co/tjuFpQ4ATM and someone will be in touch.

This is how we protest #EndBadGoveranceInNigeria

Kindly RT, someone may need this.

[S.T.E.R Initiative @StandtoEndRape]

Are you triggered by the ongoing protests? Feeling overwhelmed? Take a breather and help yourself to our mental health toolkit:

Anxiety - https://t.co/QpWjBQDzF3
Depression - https://t.co/PHKSkJMFnv
PTSD - https://t.co/PnUU245kWn
Suicide - https://t.co/6n8uLBusdN
#StandtoEndRape

[working&anxious @WorkingAnxious]

We're still interested in amplifying #MeVsAnxiety stories.
If you'd love to share yours, please reach out to us via DM or email.

[working&anxious @WorkingAnxious]

Hi everyone! We're curious about how you’ve been managing your anxiety during these times, or how your mental health has been affected.

If you're comfortable sharing your story for our anonymous #MeVsAnxiety series, please reach out to us via DM or [email protected] 💙

[working&anxious @WorkingAnxious]

Hi everyone! We're curious about how you’ve been managing your anxiety during these times, or how your mental health has been affected.

If you're comfortable sharing your story for our anonymous #MeVsAnxiety series, please reach out to us via DM or [email protected] 💙

[working&anxious @WorkingAnxious]

#EndSARS #EndPoliceBrutality

[working&anxious @WorkingAnxious]

We shouldn’t have to hide, panic or look over our shoulders in fear of danger.

The rights and freedom of every Nigerian must be protected. It’s time to #EndPoliceBrutality.

[working&anxious @WorkingAnxious]

The mental health implications of living in fear and constant anxiety of looming danger can be severe. Traumatic events such as murder and brutality are risk factors for mental health issues such as anxiety and post-traumatic stress disorder. The time for change is now.

[working&anxious @WorkingAnxious]

To anyone struggling with mental health issues, we are with you. Always remember to prioritize your mental health as much as possible. Open up and reach out to people you feel comfortable with 💙

[working&anxious @WorkingAnxious]

Today is #MentalHealthDay, an event that is—more than ever— significant, given the nature of the current times.
At Working&Anxious, we’re committed to making mental health care accessible. #MentalHealthForAll

[working&anxious @WorkingAnxious]

We do this by encouraging conversations about anxiety among working-class youth via social media & creating a safe space via our support groups where people can draw support and encouragement from other people working & managing/surviving their anxiety.