I’m calling Reparational-white-flight! I wanna hear about reparations with this added, they’re trespassing on our land and ancestors blood. if they’re truly sorry pack up and leave the land cause you cannot pay what you owe, so give up the land and all it’s resources.
Science has confirmed that a weekend spent forest bathing can increase the activity and number of disease fighting cells in the immune system by as much as 80 percent with benefits that can last for an entire month.
The challenge is significant. According to the U.S. Environmental Protection Agency the average American spends approximately 90 percent of their life indoors a habit that contributes to growing health problems.
In our screen filled and high stress world a centuries old Japanese practice supported by rigorous modern research offers a simple and effective natural solution. For more than two decades Dr. Qing Li an immunologist at Nippon Medical School has studied Shinrin yoku also known as forest bathing. His work has translated the calming experience of being in nature into measurable biological effects.
Dr. Li has demonstrated that trees release phytoncides antimicrobial volatile organic compounds that form part of the forests natural defense system. When people inhale these compounds during walks in the forest the chemicals enter the bloodstream. This process reduces stress hormones and helps shift the body from a chronic fight or flight state into a restorative mode.
The physiological benefits are both powerful and remarkably long lasting. Dr. Lis research shows that exposure to phytoncides significantly boosts the number and activity of natural killer cells. These white blood cells are essential for destroying virus infected cells and tumor cells. A three day two night forest bathing trip can increase natural killer cell activity by up to 80 percent. These protective effects do not disappear immediately upon returning to daily life but can persist for up to a month.
This evidence makes a strong scientific case for incorporating regular time in nature as an important element of preventive health care.
[Li, Q. (2022). Effects of forest environment (Shinrin-yoku/Forest bathing) on health promotion and disease prevention: The establishment of 'Forest Medicine'. Environmental Health and Preventive Medicine, 27, 43]
🚨 9-YEAR-OLD OVERDOSES ON THC GUMMIES AT SCHOOL — CAN’T SEE, SPEAK, OR HEAR — DOESN’T KNOW WHO HE IS
A mother films her son in a hospital bed… screaming, crying, completely disoriented.
She says he came home from school unable to speak… unable to hear… not knowing his own name or where he was.
• Allegedly given THC gummies by another student
• Severe hallucinations and confusion
• Fighting doctors and his own mother
• Heart rate going up and down
• Doctors say he’s “extremely high” and has to ride it out
He’s drooling, panicking, completely out of control.
This didn’t happen at a party.
This happened during a normal school day.
Now the video is going viral and parents are asking how something like this even gets inside a classroom.
If this can happen during a normal school day… what else is getting through?
This isn’t the first time a white woman has done a similar thing; it’s exactly what resulted in the Tulsa Race Massacre. One will just keep wondering what exactly White women gain from doing this to young Black boys.
Racist Columbus Cops GRAB Black Woman by the NECK & FLIP Her HEAD FIRST onto Pavement While She Stood With Hands Behind Her Back, NOT RESISTING Handcuffed!!
📍Ohio
“Oh my God! I hate watching this police!” the woman filming cries out.
She was FULLY COMPLYING.
Inspector General now “investigating.”
When will it STOP?!
This was how the African family lived way before colonization. It was always a small community that supported each other. People barely got depressed or lived in want. It was both family and a healthy community through and through.
White people love to say black people are the majority receiving welfare, but they don't talk about white Jews being on welfare. Jews intentionally have large families 6–10+ children qualifying them for SNAP, Medicaid housing assistance, childcare vouchers and child tax credits