Show us your competitive side! Sign up to the Living Sport Winter Workplace Challenge powered by @readysetgojoe - a virtual activity challenge for organisations in Cambridgeshire to help keep employees active this winter.
https://t.co/CmJb5ufNP8
We have published a report that collates headline findings about the role physical activity & sport play in health & wellbeing and demonstrates how it can help to mitigate the impact of the COVID pandemic on the local economy.
Read the full report here > https://t.co/5JfYf20WKq
Yesterday was #WorldMentalHealthDay - we can help provide you with some practical ways to help improve the wellbeing of your employees. Get in touch to find out more. #ActiveWorkplaces#WorkplaceMovement https://t.co/z1dHxaKRx0
Today is #NationalFitnessDay - how are you encouraging your employees to move more during their working day? If you need any ideas or help please get in touch https://t.co/XhvdbLs9T8
A glorious 30miles in on 🚲 #thursdaymorning with a stunning sun rise combined with a beautiful cool breeze, mist patches and bright sun across rother
Valley, TPT, Ulley & Penny Hill windfarm to Chesterfield ending with the beautiful canal... "beaut commute" #highway or #myway
Following the article in todays guardian are we rethinking the way we commute? have you managed to incorporate more activity into your working day since working from home? https://t.co/l6phxVKyxQ #ActiveCommunte#ActiveWorkplaces
2⃣ days until #ThankYouDay, and there's plenty for you to get involved in!
🌳 Head out to your local park at 9am for an hour's exercise
🥂 Cheers for volunteers at 5pm
🍽️ The nation’s biggest ever BB-Thank-Q led by Levi Roots at 7pm
Full schedule 👉 https://t.co/h5e4EbzVSn
A quarter of all car journeys are less than a mile. Great to listen to @LondonSport talk about some of the companies they are working with to support #ActiveTravel#ActiveEnvironments
We all know how difficult it can be to juggle both work and personal life.
We caught up with some of the men in the team here at Sport Birmingham to see how they find the right work life balance.
#MensHealthWeek@JGrinsted7@DunneCallam@LukeHedleySB
This week we were delighted to run our 'Physical Activity for Good Mental Health' course for South Westminster Business Improvement Districts. To find out more how we could help support your employees visit https://t.co/lkfxFEQDoa
We are delighted to be included in @Sport_England's Active Employees toolkit, which contains tips and tools employers can use to support the health and wellbeing of employees through physical activity. https://t.co/LTrte8uPqC #MentalHealthAwarenessWeek
Our mental wellbeing tip today is relaxation. Ensure you take time to relax and disconnect during your busy working week.
Check out our Wellbeing Hub for more tips and resources: https://t.co/qmoF9YC4DR
#MentalHealthAwarenessWeek#ConnectWithNature#WednesdayMotivation
We are here to help workplaces identify what is working well and what additional ideas and support could be provided to improve employees physical and mental wellbeing. Use #MentalHealthAwarenessWeek to find out more https://t.co/6foRwSWwvC
#ActiveWorkplaces#WorkplaceMovement
Just some of the many reasons why we should encourage employees to incorporate physical activity into their working day #WalkThisMay#NationalWalkingMonth
Evidence shows that 10min of brisk walking p/day for 7 days can help individuals:
👩💼increase physical fitness&ease the performance of everyday activities
💁improve mood&quality of life
🥑increase body leanness&healthier weight
💟reduce the risk of early death
#MoveWithUsBerkshire
Physical activity is not only good for your body, its great for your mind. Research has shown it’s even better if you are able to get outdoors. During #MentalHealthAwarenessWeek2021 why not encourage all your employees to get outside and have walking meetings? #ActiveWorkplaces
📱We've got lots of resources for you for #MentalHealthAwarenessWeek 10-16 May - posters, social media graphics, zoom backdrops and more. 👇Download them now:
https://t.co/s80ntNgjsT #WednesdayThoughts
Next week is #MentalHealthAwarenessWeek Now more than ever it’s vital to check in with your employees and support them to stay healthy. Use our staff wellbeing survey to help support and identify areas for action. Contact us for more information https://t.co/lkfxFEQDoa