Harold Irby @ X.A. Personal Training & More

Xtreme Advantage is a personal fitness studio for women, men, seniors, youth and athletes of all levels! Call [phone] or visit our website for info!

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

Star your physical and mental transformation today for $55. Whether you’re looking for Personal Training, Small Group Training, Virtual Training or our Get Fit Boot Camp Class we can help you.
Tone Up
Loose weight
Increase strength
Build lean
https://t.co/iXrUoTtUsC

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

The Xtreme Advantage Fit Buddy Special, allows you and a companion—be it a friend or family member to enjoy a 50% discount on our invigorating Boot Camp, Small Group Training or Personal Training Packages. Call [phone] or click below link.
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[Harold Irby @ X.A. Personal Training & More @XAPTraining]

Get in shape with our special 4 week trial offers starting @ $55.
Tone Up
Loose weight
Increase strength
Build lean muscle

To get started with your transformation today either click the below link, call [phone] or visit https://t.co/dH9r7HtG6D

https://t.co/PHl6eFdIsN

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

Grateful and blessed to mark another journey around the sun (my birthday week) with loved ones, embracing the promise of new beginnings and the strength found in shared experiences. 🎂❤️

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

You must be able to love yourself before you can love others. #selflove #fitnessjourney #xapersonaltraining

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

Happy Mother’s Day?

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

It’s very easy to say what you’re going to do, but it’s much harder to shut up and do it. “Don’t talk about it, be about it “

https://t.co/2Ayjr2gU2M

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

My son Tre’ was randomly picked and won free tickets at the Pistons game with The Fast Break Challenge. Three shots in 30 seconds (lay up, foul shot and 3 pointer). No time to think, just react, let’s go!!!

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

My son Tre’ (HI 3) dusting off the 150’s and taking them for or a ride. #workoutmotivation #harold_irby15 #exercises #workout #fitnesstips

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

XA EXERCISE GEMS 19: The Russian Twist, for best results perform 2-3 sets of 10-20 repetitions per side. For Personal Training or Virtual Training call [phone] or visit https://t.co/2Ayjr2gU2M 
#fitnesstips #exercises  #workoutmotivation #xapersonaltraining

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

Elevate your fitness journey with our Special 4 Week Trial Offers tailored just for you. With our specialized workouts & nutritional guidance, we can assist you with your total transformation. Call [phone] or visit https://t.co/2Ayjr2gU2M to get started today.

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

XA EXERCISE GEMS 18: The Landmine Squat & Press. For best results perform 2-3 sets of 8-12 repetitions.
If you’re interested in Personal or Virtual Training please visit our website. #fitnesstips #exercises #workoutmotivation #xapersonaltraining #virtualtraining

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

XA EXERCISE GEMS 16: The Tri-Bar Curl is a bicep exercise using a tricep bar (also called Hammer Curl). If you’re interested in Personal or Virtual Training please visit our website. #fitnesstips #exercises  #workoutmotivation #xapersonaltraining #virtualtraining

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

XA EXERCISE GEMS 15: The Barbell Bent Over Row. For best results perform 2-3 sets of 6-12 repetitions. If you’re interested in Personal or Virtual Training please visit our website. #fitnesstips #exercises  #workoutmotivation #xapersonaltraining #virtualtraining #harold_irby15

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

My son Tre’ (HI3) doing a 495 lbs. Front Squat as a Defensive Tackle @ SVSU #workoutmotivation #harold_irby15 #exercises #workout #fitnesstips

[Harold Irby @ X.A. Personal Training & More @XAPTraining]

Happy New Year!