Topher Rolf, xMed Pharmacist

On a journey to discover the best in life through #digitalhealth & lifestyle design. A @ChrisRalphRx experiment.
Super curious: #MedicalCannabis & #psychedelics

[Kit Rideout-Lake @KitShankara]

Keep moving forward...

But backup if you must...

🙃 #Caturday

[Chris Ralph @ChrisRalphXmed]

The #psychedelics decriminalization districts keep growing.

Excited to see what this space brings in the medicinal/therapeutic realm.

The revitalization of research has been so key.

#decriminalizenature #Psilocybin

[Chris Ralph @ChrisRalphXmed]

"Things that keep talented people from fulfilling their potential:

- Trying to please everyone
- Imitating the desires of others
- Chasing status without questioning why
- Playing superhero and trying to do it all alone
- Dividing your attention"

~ @JamesClear

[Chris Ralph @ChrisRalphXmed]

I don't usually tweet about mala beads (& have no clue how to use), but when I do it's to support a great initiative to help mental & spiritual health...Sacra

Malas can:

⬇️anxiety
⬆️increase concentration
🙏 aid to any meditative practice.

FREE event:
https://t.co/enNwd73l9R

[Lando Vega @canadianmando]

All Along The Watchtower: You've Never Heard It Like This!

Top comment:

"This is that moment when your dude “drunk Kenny”, the out of work lumberjack, gets his #guitar and a dollar store tablecloth and then just blows your fucking mind."

https://t.co/kRe92KUYOo

[John Nosta @JohnNosta]

Mark Cuban‘s new drug manufacturing company will produce low-cost generics at 15% margin over cost. https://t.co/GCrVh6lcSi @mcuban #pharma #healthcare #digitalhealth

[Kit Rideout-Lake @KitShankara]

With freedom of speech comes responsibilities and duties including :

*obeying the law
*taking responsibility for oneself and one's family
*helping others in the community
*protecting our heritage and environment

You do not get to pick and choose what applies to you.

🧵1/...

[Lando Vega @canadianmando]

"I know more about impeachments than anybody. Believe me. No one does impeachments like I do. Never before has this country had more impeaches. You might say I am the greatest impeachee of all time... (cont'd)

1/2

#ImpeachAndRemoveTrumpNow #ImpeachmentDay #TrumpImpeachment2

[Topher Rolf, xMed Pharmacist @XMedScout]

@thehockeymando Donald Jr

[Lando Vega @canadianmando]

Which should be added immediately as option to remove the President?

#25AmendmentNow #ArrestDonaldTrump #BanTrumpSaveDemocracy #TrumpFailedAmerica #TrumpIsNotWell

[Kit Rideout-Lake @KitShankara]

What app do you use to read news and articles on topics of interest?

I use @feedly and @Flipboard plus @Twitter Lists.

Alternatives?

[Kit Rideout-Lake @KitShankara]

"Launch and learn. Everything is progress."

~ @DanielleLaPorte

[Chris Ralph @ChrisRalphXmed]

"Happiness is not the absence of problems, it's the ability to deal with them."

[Kit Rideout-Lake @KitShankara]

it's not the year number that matters, it's how ya feel...

#HappyNewYear

[Kit Rideout-Lake @KitShankara]

confusion, the first step in understanding

[Dr. Tom Frieden @DrTomFrieden]

More Americans have died from Covid than the entire population of Cincinnati, St. Louis, or Pittsburgh. Hard to believe.

[Matthew Holt @boltyboy]

I say again. Why do we need a 2&1/2 month period to transfer power. It's 24 hours in most countries.

With Nashville, Covid, recession we need the guy we elected in charge now!

[Evan Kirstel #B2B #TechFluencer @EvanKirstel]

A bunch of people trying to leave 2020. https://t.co/icoHecRPmx

[Eric Topol @EricTopol]

Countries the B.1.1.7 variant has been found in:
UK, Denmark, Singapore, Australia, Netherlands, Sweden, Spain, Switzerland, Lebanon, France, Israel, Italy.
Hard to imagine it has not reached US by this time

[Kit Rideout-Lake @KitShankara]

this.

create your own happiness

keep a beginner's mindset

remember: "what's on the 9ther side of fear"