Dr Xand van Tulleken 🏳️‍🌈

@MiradorMgmt - tv, @RCWZW - books, Insta: @avantulleken, Associate Prof at @UCLHealthPublic, Life-long QPR fan

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

My book MAKE ME WELL is coming out on the 10th September in Hardback, Audiobook and eBook

From supplements to blood testing to wearable technology (& much more!), this is my quest to understand the confusing world of the wellness industry

Pre-order link in bio!

[TheHuntForTomClancy @HuntClancy]

I take full credit for raising Tom Clancy consciousness (also pyramid awareness) in America over the last few years. It hasn’t been easy, but it’s been gratifying to see the filtration mechanism by which I can insert an idea into the world & track its progress like a barium meal

[Max Hardy @MaxJLHardy]

For 30 years @KalisherTrust has helped the disadvantaged to careers at the Criminal Bar. On 26 July there is a celebratory staging with drinks of John Mortimer's 'Dock Brief' starring Martin Shaw and Jason Watkins in Middle Temple Hall. Tickets here: https://t.co/0fzCby8IS0

[Will Norman @willnorman]

London learnings from Copenhagen go well beyond cycling.

I loved all these little swimming spots in the harbour - had a refreshing dip this morning!

As we clean up London’s water, we should be considering these sort of options. 💦🐟🏊‍♂️💙

[Prof. Devi Sridhar @devisridhar]

Tues 16th June 4.30pm on @BBCRadio4- listen to the What's up Docs episode on living longer, healthier lives. Recorded in front of a live audience at Hay Festival. https://t.co/vUEJlroXjQ

[jon ronson @jonronson]

It's just great to get these early endorsements from people I really admire. The 🏰 is very pre-orderable and the link is in the bio.

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

@ketosprinter It’s just a link to my supplements company

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

My book MAKE ME WELL is coming out on the 10th September in Hardback, Audiobook and eBook

From supplements to blood testing to wearable technology (& much more!), this is my quest to understand the confusing world of the wellness industry

Pre-order link in bio!

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

@brownbint Ah thanks so much! 🤗

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

@drjenunwin Thanks so much!

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

Make Me Well

Out 10th September

Pre-order here: https://t.co/jwMtYGUe78

[Mariana Mazzucato @MazzucatoM]

My new book The Common Good Economy is out in the UK this week. I will be on @BBCRadio4 StartTheWeek today at 9am talking with Jeremy Hunt and Patrick Foulis. Listen in!

[Mariana Mazzucato @MazzucatoM]

@TimesRadio @hugorifkind Order the book ➡️ https://t.co/WFoufbGgTd

[Mariana Mazzucato @MazzucatoM]

On @TimesRadio with @hugorifkind at 10:45 BST this morning. So long as the best economics can offer is corrections to market failures, it is not a theory of the public good but a theory of what the private sector is missing. My new book, The Common Good Economy, sets out what should replace it. Links below.

[James Sills @jsillsmusic]

‘I’ve heard joining a choir is one of the best things you can do’ - YES! Totally agree with this @DoctorChrisVT - so good for our physical, mental and social health. Would love to chat to you and @xandvt about this sometime! Thanks for your work 🙏🏼

https://t.co/p54CxiBA6U

[Camus @newstart_2024]

New UK screen time rules just dropped — and they’re stricter than most parents expected.

From 27 March 2026, England says: zero solo screens for under-2s (except quick video calls with family), and max one hour a day for 2–5 year olds — no screens at meals or the hour before bed. Co-view everything, stick to slow-paced content, and ditch fast social-media clips and AI toys completely.

The science is sobering: toddlers’ brains process info up to 10 times slower than adults. Fast-paced screens push them into fight-or-flight mode — racing heart, surging energy — while they’re sitting still. Researchers at the University of East London say this mismatch can wire kids for more tantrums and emotional struggles later. Using screens to calm meltdowns? It often backfires long-term.

As a parent, it’s brutal — we all know that explosion the second you take the tablet away.

But this feels like evidence finally catching up with what our gut has been telling us.

How are you handling screens with little ones — strict limits, co-viewing, or mostly winging it?

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

@iwontwheesht @FondOfBeetles @LoonyQuine @DoctorChrisVT The transcript of the first few minutes of the podcast you’re referring to. You need a better hobby.

[Harry Wallop @hwallop]

London. A hotbed of crime, terrorism, Sharia Law and murders. Awful city. Terrible.

[Chris van Tulleken 🏳️‍🌈 @DoctorChrisVT]

You may have noticed a similarity between baby snacks and junky cheesy puffs. It's not accidental - these are ‘bite and dissolve’ foods. This incredible piece by @KitchenBee revelaes the truth behind these and other toddler foods but the really astounding thing is that many NHS trusts around the U.K. are actively suggesting these ultra-processed products for young children.
If you have kids or feed kids I cannot recommend this piece strongly enough.
https://t.co/bxzF9TWDK5

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

@rajiv_dhir2 My train’s doors were closing! All she got was a gasped “you’re amazing!” And then I was gone!

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

To the lady who picked up my phone as it fell out of my pocket and SPRINTED to catch me at Paddington: a million thank yous. You saved me from total disaster. I hope that the universe rewards your speed, agility and generosity 🙏👏😂