When it comes to promoting outdoor #play, parents (& governments) need to walk the talk. Increased parental interest, greater social support & an increased number of play areas were the most consistent factors driving outdoor play during the pandemic
https://t.co/xRhRkqGclj
I like these!
Maybe you will too?
Or maybe not?
No one likes everything.
My whole R side, for a number of reasons, is weaker than the L, & this has really helped stimulate some adaptation & reduce imbalance.
#eccentric#exercise#kneestability#quadriceps#hipstability
Check this spectacular @YoungstownState#ExerciseScience#Intern crew!
Interns! It's such a pleasure to witness you making powerful, positive ripple effects on the health, fitness, & performance of so many diverse people.
Keep rippling!
😃💪👟👨🦽🏥
#internships#interns@YSUKSS
Thanks, @ACSMNews, for the opportunity to share my thoughts on the #ACSMSummit.
It’s fun to promote the Summit, bc it is so fun, …& educational, & invigorating, & interactive….
#ACSMSummit2023
Why Faculty Should Attend the ACSM Health & Fitness Summit
https://t.co/ZezC8nfdM7
Sending loud shouts of thanks out to @MichaelEmeryMD, Co-Director of the @ClevelandClinic#SportsCardiology Ctr, who provided YSU w/ an excellent review of cardiovascular #exercisephysiology in:
“Exercise-Induced Cardiac Remodeling:
The Heart of an Athlete”
Thanks very much!
Save the date!
We'll soon have a very special guest @youngstownstate!
Dr. Michael Emery (@MichaelEmeryMD), Co-Director of the @ClevelandClinic Sports Cardiology Center, will present:
“Exercise-Induced Cardiac Remodeling:
The Heart of an Athlete”
All are welcome!
Join us!
Save the date!
We'll soon have a very special guest @youngstownstate!
Dr. Michael Emery (@MichaelEmeryMD), Co-Director of the @ClevelandClinic Sports Cardiology Center, will present:
“Exercise-Induced Cardiac Remodeling:
The Heart of an Athlete”
All are welcome!
Join us!
I started 2023’s 1st day, in the most glorious way…. strength training with Mom (82 y) & Dad (82 y).
I wish all of you with Moms, Dads, grandparents, & older friends… (so everyone 😊…) such pure joy.
Create the joy!
#HappyNewYear#priorities#health#fitness#strength