Welcome to the YWCA Hamilton Health & Wellness Twitter page! Follow us to get up to date fitness centre information as well as cool info on health and wellness!
Registration for our Spring session of Fit from Home Programs is open! The spring session starts April 5th runs until June 30th. Start your Spring season with us, follow the link to Register https://t.co/UeE3M0lQlo…
Move.
Your.
Body.
It doesn’t matter how you move or how fit you are. When it comes to your health and wellbeing, Every Move Counts. #BeActive! 👉https://t.co/zD9yiGmDYK
Come join our @YWCA_Hamilton Health & Wellness team & guests for a Day of Dance in support of #WAMHamilton#YWCAHamilton Dance around the World with us this coming Friday August 14 from 11am-3pm EDT on zoom. Register through this link https://t.co/3qm1Ka8sNv