Yoga for Educators

Leading weekly yoga & mindfulness for APS admin & staff. Our goal is to build strength & reduce stress through movement & breathing, building a #MindfulAPS.

[eat.YOGA.drink.® @EatYogaDrink]

✨𝕊𝕌ℕ𝔻𝔸𝕐✨
Roll out your mat, cozy up to this Yin Yoga practice, and fall in love with yourself. Date Night! ❤️
__________________________
#datenight #dateyourself #yinyoga #yin #yoga #mindfulness #selfcompassion #selflove #stressrelease #eatYOGAdrink #childspose

[eat.YOGA.drink.® @EatYogaDrink]

Online Ugly Sweaterasana Thursday! - https://t.co/QfWehOI3FE

[Yoga for Educators @Yoga4Educators]

Such a beautiful, compassionate,
inclusive, supportive community that we’re honored to be part of.

[Betty Sanders @BSanders1019A]

Wakefield is A Community of ❤️ @principalWHS @WakeLibrary @WakeAthletics @WakeCounselors @wakefieldchief @wakefield_arts @Yoga4Educators @WakefieldPoetry @wasamshsu

[eat.YOGA.drink.® @EatYogaDrink]

Yassssss!!!
#HappyHour Yoga sponsored by @NationalLanding returns Jan 7!! #yoga #freeyoga #onlineyoga

https://t.co/w5bQFcPS1y

[eat.YOGA.drink.® @EatYogaDrink]

Resolutions? No thank you.
Plant seeds for #intentional living with this #yinyoga experience on #NewYearsDay.

https://t.co/uoYsCncCUZ

[eat.YOGA.drink.® @EatYogaDrink]

Roll out your mat #NewYearsEve and shake out #2020 with an energetic #yoga flow!!

https://t.co/zYE9W0WtE2

[Yoga for Educators @Yoga4Educators]

Just one Yoga for Educators class this week, Monday at 3:30. Email Erin for the link. [email protected]. #namaste #selfcare #MindfulAPS

[eat.YOGA.drink.® @EatYogaDrink]

Mask up!

https://t.co/8EePt7InEn
#wearamask #staysafe #namaste6feetaway #eatYOGAdrink

[eat.YOGA.drink.® @EatYogaDrink]

Yummy Yin Yoga Tuesday, 11/17 at 7pm ET. Deliciousness for the deeper layers of tissues & bones to release tension and welcome healing and relaxation. #yin #yinyoga #eatYOGAdrink

https://t.co/aAsu5zFwOb

[Yoga for Educators @Yoga4Educators]

It’s YOGA Day, @APSVirginia! Roll out your mat at 4:15pm in your own home (maybe outside today?! ☀️) for an hourlong, accessible flow to keep feeling stress-free and equanimous! 🙏🏽❤️ #yoga #mindfulness #selfcare #taketimeforyou #MindfulAPS email [email protected] for link

[eat.YOGA.drink.® @EatYogaDrink]

It’s #Halloween themed #yoga time! Shop #eatYOGAdrink for your #WillYogaforBoos sleeveless tee in S-XXL. #Thanks for supporting small business. 🙏🏽🎃
https://t.co/8EePt7InEn

[Yoga for Educators @Yoga4Educators]

Sunrise over Wakefield this morning. Join us at 4:15pm today for a bonus #YogaforEducators. Register here https://t.co/tCJikxhdwO

[eat.YOGA.drink.® @EatYogaDrink]

New month.
New breath.
New beginnings.
Same loving, kind, compassionate you. Just awake and aware now.
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#mindfulness #mindfulnesscoach #choosejoy #gratitude #presentmomentawareness #eatyogadrink #october #2020

[Yoga for Educators @Yoga4Educators]

Bonus YFE—outdoor, safely-spaced Thursday, Oct 1 at 4:15pm at Wakefield HS! #yoga #mindfulness #MindfulAPS
Register here: https://t.co/r1G47C7aq4

[Yoga for Educators @Yoga4Educators]

Yoga for Educators starts TOMORROW! Join us Weds at 4:15pm from anywhere with WiFi and a yoga mat!
DM for the link! #yoga #mindfulness #MindfulAPS

[eat.YOGA.drink.® @EatYogaDrink]

Deepen your #mindfulness practice to appreciate the #abundance in your life. Awaken #joy and #peace in the face of chaos. This is an investment in YOU!

Session deets & registration: https://t.co/GWvBlT7ymh #eatYOGAdrink

[Yoga for Educators @Yoga4Educators]

Sending a huge “I LOVE YOU. THANK YOU. TRUST YOURSELF. YOU’RE READY ENOUGH” to all our @APSVirginia yogis. Good luck & enjoy the blessings, uncertainties, & everything in between that tomorrow offers. 🙏🏽🍎 ❤️

(PS...don’t forget a few mindful breaths and a lot of stretch breaks!)

[Yoga for Educators @Yoga4Educators]

Yoga for Educators resumes in September!! Check out details on our FB page and sign up here:

https://t.co/RIkcD76VID
#yoga #mindfulness #MindfulAPS @MindfulAPS

[eat.YOGA.drink.® @EatYogaDrink]

Where have you practiced yoga lately?
#yoga #sunflowers #nirvana #eatYOGAdrink

[Yoga for Educators @Yoga4Educators]

We must support the teachers’ mental wellness as they support their students! #mindfulness #mindfulnessforeducator #MindfulAPS
@APSVirginia @APSVaSchoolBd @SuptDuran

https://t.co/ZECwvtN8xa

[Erin Sonn @MindfulAPS]

Looking for meaningful PD this summer that’ll help you build presence & resilience in/out of the classroom? I attended this (live) w/ @TishJennings a few years ago & it was life-altering. Now it’s online: affordable, accessible, still amazing! #MindfulAPS
https://t.co/eFK8DRvlmG