Becky Ament

Busy mom, wife, yoga lover

[Becky Ament @YogaByBecky]

Join me for a short Body Scan Meditation, help calm the mind and relax the body https://t.co/bsb9T2XgXf via @YouTube

[Becky Ament @YogaByBecky]

@DevaTree Thank you @DevaTree ❤️❤️❤️

[Becky Ament @YogaByBecky]

@JoshAment77 @Meghanbird We should go!

[Hayley Wickenheiser @wick_22]

Dear Canada. It has been the great honour of my life to play for you. Time to hang em up!! Thank you! #grateful #graduationday #canada

[Becky Ament @YogaByBecky]

Enter to win an O92 Large Oval Springfree Trampoline valued at $1899! #MCcontest https://t.co/4wTkXILZNW via @@mommyconnection

[Becky Ament @YogaByBecky]

A few stretches for those of use that sit at a desk all day https://t.co/ocVhKSd0nE . xo

[Becky Ament @YogaByBecky]

Why I'm quitting. xo https://t.co/KR3qV4l2pR

[Becky Ament @YogaByBecky]

Self care is so important. Dry brushing is something I want to try. What do you do to look after yourself? https://t.co/Fr1clpcL7h

[Becky Ament @YogaByBecky]

Using yoga to find calm in the chaos. How do you find your calm? https://t.co/OUbsg20NNL

[Becky Ament @YogaByBecky]

Meditation is hard for a lot of people. Here is a little help to get you started. https://t.co/4zrJAK13nV

[Becky Ament @YogaByBecky]

Yoga space at Vancouver airport. So awesome! https://t.co/GAWv8ZNfYl

[Becky Ament @YogaByBecky]

The cost of being a badass. Loved this article. xo https://t.co/LDHfU9qMzy

[Becky Ament @YogaByBecky]

@ardenmcclean I love it! She is a yogi!!! I wish I could do that!

[Becky Ament @YogaByBecky]

It's the weekend! Hard not to be positive but if you need help here are 40 ideas. xo https://t.co/HGDWoXvFH8

[Becky Ament @YogaByBecky]

Favorite pose day!! Who doesn't love Child's pose! I know I do! xo https://t.co/YmshN4Dvr3

[Becky Ament @YogaByBecky]

Happy Monday! A few reminders on how to stay grounded during your busy week. xo https://t.co/jaL7e3C08d

[Becky Ament @YogaByBecky]

Happy Canada Day everyone!

[Becky Ament @YogaByBecky]

It's going to be a beautiful weekend! Come celebrate summer! Yoga this Saturday 8:30am, Studio 153, St. Mary's. xo

[Becky Ament @YogaByBecky]

It's International Yoga Day!! Make sure you roll out your mat today. xo https://t.co/s47CmvFPQz

[Becky Ament @YogaByBecky]

Happy father's day to all the amazing dad's out there.