paulosophy

@YogaDoPaul

author. yogi. gym aficionado. blogger. vlogger. spiritual ventriloquist. Meet me in the cosmos

Surrey, B.C.

Joined June 2013

1.5K Following

820 Followers

2.1K Posts

paulosophy @YogaDoPaul

almost 6 years ago

In celebration of my 40th bday! #YogaDojo #yoga #fitness #meditation #gym #workout #whiterock #strength #flexibility #vancouver #vancity #core #abs #health #barstarzz #calisthenics #bodyweight #surreybc #martialarts #functionalmovement #mobility #bodyweight

paulosophy @YogaDoPaul

almost 6 years ago

#YogaDojo #yoga #fitness #meditation #gym #workout #whiterock #strength #flexibility #vancouver #vancity #health #barstarzz #calisthenics #bodyweight #surreybc #martialarts #functionalmovement #lifestyle #mobility #bodyweight

paulosophy @YogaDoPaul

almost 6 years ago

i ❤ playing around w diff movements. heres a lil sum sum i put together #YogaDojo #yoga #fitness #meditation #gym #workout #strength #vancouver #core #health #barstarzz #calisthenics #bodyweight #surreybc #martialarts #functionalmovement #lifestyle #mobility #bodyweight

Who to follow

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Steve Kubota 🇨🇦

@SteveKubota

#Wine #Food #Travel #WSET #WineConsultant #NaturalWine #Music #Taiko #Composer #Promoter #FeelTheBeat #KubbyLovesWine

Brett Cooper

@gobrettcooper

100% human, thank you very much

paulosophy @YogaDoPaul

almost 6 years ago

I have a huge fascination w #yoga it allows me to challenge my ideas of movement. Im learning how to move in new ways that restore & increase #balance, #strength, & focus.This is the fountain of youth. #meditation #martialarts

paulosophy @YogaDoPaul

over 6 years ago · Surrey

kali do #yoga is #martialarts #meditation #chinesemedicine philosophies only at the #YogaDojo #surreybc #604

paulosophy @YogaDoPaul

over 6 years ago

Let's get it!! Been a busy morning. 2 workouts. 2 videos. Now on route to perform an motivational/inspirational speach for the young'uns! Bam bam pow! #YogaDojo #yoga #surreybc #fitness #surreybc #meditation

paulosophy @YogaDoPaul

over 6 years ago · Surrey

Peep this fun #shoulder #mobility #exercise. One of my young clients called it the "coffee grinder" I kinda like that name. Try it out. Then immediately go to YouTube and subscribe to my channel #yogaDojo

paulosophy @YogaDoPaul

over 6 years ago

Subscribe to my @YouTube #YogaDojo #yoga #fitness #meditation #gym #workout #whiterock #strength #flexibility #vancouver #vancity #igers #groom #bride #core #abs #health #barstarzz #calisthenics #bodyweight #surreybc #martialarts #functionalmovement #mobility #bodyweight

paulosophy @YogaDoPaul

over 6 years ago

#Yoga for me is a method to really connect w my body & develop a relationship w myself. I often discover nu moves & physical abilities I didnt know I could do. #YogaDojo #fitnessmotivation #calisthenics #bodyweight #surreybc #strength #workoutmotivation #menyoga