Yoga for AS

[NASS @NASSexercise]

This #InternationalYogaDay, try out a bed #yoga session for people with #axialSpA, led by Jamie from @YogaforAS https://t.co/cP2LFf80oi

[Yoga for AS @YogaforAS]

This was awesome to read! Hear about one of our students experiences with Yoga for AS...
https://t.co/PInzOd6ccf

[Yoga for AS @YogaforAS]

To any of our UK community! Check out this awesome study with The University of Westminster.

If you are interested in taking part and for further information, please contact: Runa John (MSc Health Psychology Researcher): [email protected]

[Yoga for AS @YogaforAS]

@ASIntFed Let's get moving!!!

[Yoga for AS @YogaforAS]

Enjoy this FREE 30 minute class for #WorldASDay2023
Don't forget to join us for a second session with Geoff, premiering here: https://t.co/aTHGipMOvT

[ASIF @ASIntFed]

Happy #WorldASDay2023! Celebrate it with us by watching a special, free Stretch and Move session with Jamie from @YogaforAS, a qualified Yoga instructor who lives with #axSpA, teaching how to be #MovingforaxSpA!

Watch the full session here:
https://t.co/f6rA5E9Ha6

[ASIF @ASIntFed]

Join our free Stretch and Move session with Jamie and Geoff from @YogaforAS premiering on May 6 on our website https://t.co/f6rA5E9Ha6

You'll need two chairs, pillows, an exercise mat, or a blanket. We hope you'll enjoy!

#WorldASDay2023 #axSpA #MovingforaxSpA

[ASIF @ASIntFed]

Join us on May 6 for a Stretch and Move session with Jamie & Geoff from @YogaforAS on https://t.co/f6rA5EaeZE
You will need a chair, two pillows and an exercise mat or blanket to lie on - or you can use your bed!

We can't wait to see you! #WorldASDay2023 #MovingforaxSpA #axSpA

[Yoga for AS @YogaforAS]

https://t.co/H8txxBNB9p

#SIJoint #SacroiliacJoint #Sacroiliitis #AnkylosingSpondylitis

[Yoga for AS @YogaforAS]

Geoff's new blog post! #axialspondyloarthritis #Ankylosingspondylitis https://t.co/BjquD435sL

[Yoga for AS @YogaforAS]

In this video I go through some of the the most popular styles of yoga and then provide an answer to the best way to approach yoga for #spondylitis, #ankylosingspondylitis, #axialspondyloarthritis This also applies to other forms of #arthritis

https://t.co/dwAtFTtxQ2

[Yoga for AS @YogaforAS]

In this blog I share 8 quick tips to keep in mind when it comes to approaching stretching for #AnkylosingSpondylitis, #AxialSpondyloarthritis and any other form of #Spondyloarthritis.
https://t.co/XYkdmduN0l

[Yoga for AS @YogaforAS]

Whilst there are many things we can do to reduce symptoms of fatigue, today I am sharing one thing that has helped me and many of my students with fatigue... #ankylosingspondylitis #chronicfatigue #fatiguemanagement #axialspondyloarthritis https://t.co/py6SuEdguj

[Yoga for AS @YogaforAS]

If you are a healthcare professional or patient living with arthritis I would recommend giving this a try, it can benefit everyone!
#ankylosingspondylitis #axSpA #AxialSpondyloarthritis
https://t.co/QtjXMUhd41

[Yoga for AS @YogaforAS]

Here is a short blog about how to practice yoga safely for Ankylosing Spondylitis and Axial Spondyloarthritis. Enjoy! #AnkylosingSpondylitis #AxialSpondyloarthritis
https://t.co/r8ut8ViTaz

[Yoga for AS @YogaforAS]

For anyone based in London. Jamie will be attending. For those who are coming, look forward to seeing you there! @NASSexercise

[NASS @NASSexercise]

Shake off the winter blues and join us for our 'Laugh Your AS Off' comedy night on Thursday 9 February at 79-81 Borough Road, London.
We have a stellar line-up including the award-winning @paulyftaylor and AS campaigner @bethanymrd . Get your tickets https://t.co/NUtdtjWIN5

[Yoga for AS @YogaforAS]

We have decided to put on a FREE event for the axSpA community.

If you are interested and would like to join, click the link below:

https://t.co/DdHNUrYf1M

If you would like to learn more about Yoga for AS then visit our website: https://t.co/PatG3og94A
#axSpA

[Yoga for AS @YogaforAS]

Hello, Geoff here. I have AS, 3 fused vertebrae in my neck, both SI joints fused, and a small kyphosis, a word for the excessive rounding of my upper spine. Despite this, I still have maintained a decent posture at age 73.
Read the full blog below:
https://t.co/7YsIzDhxzO