NEELAM YOGA INSTRUCTOR

Yoga means Addition - Addition of energy, body,mind and soul 🙏✌️🙏⚡

Yoga Instructor | Online | National & International | [email protected]

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

If you keep this in mind in fat loss journey.. should sleep on time & it is necessary to complete 7-8 hours of sleep.
#yoga #yog #yogawithneelam #meditation #pranayam #wellness #fitness #health #yogagirl #yogaeverywhere #India #happiness #yogalife #instagram #onlineyoga

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Follow these 7 tips..

#yoga #yog #yogawithneelam #meditation #pranayam #wellness #yogaeverywhere #India #happiness #yogalife #instagram #onlineyoga #yogaonline #peace #relax #relaxtion #weightloss #asnas #yogaposes #yogaandme #yogateacher #yogainstructor #India #health #fitness

[Sanjay Pandey @OhThisDataGuy]

You will be seeing two types of posts across social media on Parag Agrawal from Indians:

1) People who will feel super proud on Parag Agrawal.

2) People who will focus on brain drain.

#jackdorsey #Twitter #India #ParagAgarwal

[Narendra Modi @narendramodi]

Congratulations to Mamata Didi on taking oath as West Bengal’s Chief Minister. @MamataOfficial

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Happy new year to all of you 🥳💖🥳🧘‍♀️👍🧘‍♀️✅��✅🍎

Be healthy and be safe . Welcome to 2021✅🧘‍♀️👍🥳🥳🥳

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Specially for lung's and Breathing🤘🧘‍♀️❤
Join Online Yoga national and international classes with Neelam's Yoga😇(Individual & Group batch)

Details & Registration:-
Online Yoga Class - DM or 📧[email protected]

#online #onlineyoga #yoga #meditation #fitness #health

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Join Online Yoga class with Neelam's Yoga😇
(Individual & Group batch)

Details & Registration:-
Online Yoga Class - DM or 📧[email protected]
#online #onlineyoga #yoga #meditation #fitness #health #fitindia #yogateacher #yogawithneelam
Renew Yourself 🤸🏻‍♀️

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Spider Pose 🕷🧘‍♀️
The Benefits of Spider Pose
1.Strengthen & activate core muscles.
2.Activate shoulder muscles, helping to refine fine motor skills e.g. writing and dressing skills.
3. 💪🙏🧘‍♀️Strengthen the connections between right & left hand sides of the brain. 🧠💪🙏🧘‍♀️

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Kurmasana (Tortoise Pose) 🐢🐢🐢

कुर्मासन एक ��छुआ के समान दिखने वाली मुद्रा है इसलिए इसे कछुआ पोज भी कहा जाता हैं।
कुर्मासन के फायदे - Kurmasana (Tortoise Pose)
यह आसन शुगर, पेट की गैस और कब्ज जैसे रोगों से रा��त दिलाता है।
यह आसन पीठ और कमर पर अच्छा खिंचाव देता हैं🙏🕉🐢

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

🦉fly with peace, power and passion ⭐ And Purpose ❤🙏🏻 Owl Pose.
उलुकासना से पाचन शक्ति मजबूत होती हैं। पेट की चर्बी दूर होती हैं।
पेट की समस्या जैसे की गैस और कब्जियत दूर होती हैं।पैर और हाथ मजबूत बनते हैं।
तो ये आसन जरूर से जरुर करें। ❤🦉🙏

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

@SrBachchan Get well soon

[Amitabh Bachchan @SrBachchan]

T 3590 -I have tested CoviD positive .. shifted to Hospital .. hospital informing authorities .. family and staff undergone tests , results awaited ..
All that have been in close proximity to me in the last 10 days are requested to please get themselves tested !

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

https://t.co/r8JrrbvyCU

My new youtube video..Step by step Chandra Namskar.. Do it once. You feel so better..I hope you like it..❤️👍🏻

Like👍🏻share↗️ & subscribe🔔
My youtube channel.🙏🏻😊😊
Thank You Guyz for your love & support😇😇

Namste🙏🏻🙏🏻

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

@deshkiaawaz91 @svphospital @Amc_Gujarat @JayantiRavi @CMOGuj @vijayrupanibjp Good

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Be in love with your life.
Every. Minute. Of it. 😊💕
#Happy #Yogi 💕🌺🙏🙋🙆

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Just joined the 100 subscribers on YouTube club. VIRTUAL HIGH-FIVE! https://t.co/TV4v82uejl

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Just joined the 100 subscribers on YouTube club. VIRTUAL HIGH-FIVE! https://t.co/TV4v82uejl

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

May Lord Buddha enlighten you on the path of love, peace and truth.🌺🙏

Happy Buddha Purnima to you and your family! 👨‍👩‍👦‍👦🌺
Warm wishes to you on this auspicious day of Buddha Purnima🙏❤🌺

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

व्यावहारिक स्तर पर, योग शरीर, मन और भावनाओं को संतुलित करने और तालमेल बनाने का एक साधन है। यह योग या एकता आसन, प्राणायाम, मुद्रा, बँध, षट्कर्म और ध्यान के अभ्यास के माध्यम से प्राप्त होती है। तो योग जीने का एक तरीका भी है और अपने आप में परम उद्देश्य भी।
#yoga #StayHomeStaySafe

[NEELAM YOGA INSTRUCTOR @YogaNeelam]

Matsyasana(Fish Pose)🐋
यह शुद्ध रक्त का निर्माण तथा संचार करता है। मत्स्यासन योग के नियमित अभ्यास से छाती और पेट के रोग दूर होते हैं।
There is also benefits from----- (diabetes,thyroid,acidity,breathing problem,back pain).

Do yoga and stay fit 🙏🙋👍

🙋🙏
#StayHomeIndia