Purpose Statement; I will write 20 atomic essays for the next 30 days about yoga and meditation, and what a positive impact it can have on our brain, change our thinking and help live our life with a great ease #20430challenge with @_carlosg3 @yinelsafreire @Madison61960251
@_carlosg3 Basically when Iโm distancing myself from those visitors and look at them like as a visitors so I can clearly see what they are talking about without any emotion and illusion :) as well I practice: Iโm not my body, Iโm not my mind, Iโm not this and that. Hard work sometimes
@_carlosg3 I recently figure those things out, and itโs the best you can try to learn, Iโm still trying to see how exactly it works but I feel progress