@_carlosg3 @YuliiaOhol@GhostPokeGen@Madison61960251 Thanks a lot!! I will do it. I am very grateful to use this technique in my life, it has been very helpful, especially in relieving the burden of studies and the stress they generate. Nice weekend for you and everyone who reads me.
I am excited, today I did my meditation before starting the Physics exam and I was able to do the exam much more relaxed and confident. I got the highest grade!!🥳
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3
✨my little collection✨
Today I had to stop studying to be able to do the meditation. I really needed it. I don't know what would have become of me this week without meditation.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3
My first action today was to get out of bed, brush my teeth, and sit back in bed to meditate to face everything I had to study today. It resulted in greater concentration in what I did and greater relaxation.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3
Today I wouldn't have survived if it weren't for meditation, studying for physics and calculus with exams in the same week is a truly titanic task. Many thanks to the teacher @_carlosg3 for teaching me this new technique.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251
Today has been a really busy day for me, quite a lot of work and quite a lot of study, even so I dedicated 20 min to meditate and it really helped me.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3
Late but sure, I just finished my meditation today before going to sleep. It was a stressful day full of studies, but now I am relaxed to rest thanks to this technique.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3
I had planned to do the meditation in the backyard of my house after returning from work but the rain didn't let me. In exchange for that I did it near the window watching it rain outside. It was even better.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3
Today I did something different, I did several meditations during the day, for small amounts of time. Every time I was stressed with a physics study exercise for the exam I went and meditated again. It was great.
#772challenge@YuliiaOhol@GhostPokeGen@Madison61960251 @_carlosg3