A Stanford neuroscientist warns high cortisol wrecks memory, enlarges your fear center, and make your brain feel broken.
If I wanted to fix it naturally, I'd do these 8 things every day:
1. Walk barefoot on grass for 5–7 minutes.
2 Timothy 4:6
For I am already being poured out as a drink offering, and the time of my departure has come.
Rest in the Lord…
Is not rest on this earth.
My life is an offering to the Lord to be poured out- an empty vessel well used but fulfilled.
Matthew 11:29
Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.
Rest in the Lord…
Is not rest on this earth.
Woah to me if I enter heaven rested. I’ll find rest IN Him not because I chose to follow Him.
Erythritol is in nearly every keto-friendly, sugar-free product on the market. Halo Top, Truvia, Quest bars, Monster Energy, Swerve, and ChocZero all use it. The FDA approved it in 2001. Sixty countries signed off on it. It tastes sweet, has zero calories, and doesn't spike blood sugar.
Researchers at the University of Colorado Boulder just published findings that complicate that picture considerably.
The study exposed human brain microvascular endothelial cells, the cells that line blood vessels in the brain and maintain the blood-brain barrier, to erythritol at the concentration you'd get from a single sweetened beverage. Three hours later, those cells showed a 75% increase in oxidative stress. Nitric oxide production, which keeps blood vessels relaxed and blood flowing, was impaired. The cells pumped out 30% more endothelin-1, a peptide that constricts blood vessels. And when researchers tested the cells' ability to dissolve blood clots, the erythritol-treated cells showed no response at all, compared to a 25% boost in untreated cells.
Constricted vessels, oxidative stress, compromised barrier integrity, and blunted clot-dissolving capacity - That combination is associated with ischemic stroke, the kind where a clot blocks blood flow and brain tissue begins to die.
This was one dose. The equivalent of one beverage. Most people consuming erythritol are stacking it across multiple products throughout the day.
The article is a thorough breakdown of the science, what it means, and why the "natural sweetener"
framing obscures more than it reveals.
If you or anyone you know reaches for the sugar-free option assuming it's the safer choice, read this.
Full article by @ChelleWards and @tracybeanz linked below 👇
https://t.co/b3mxIAPgHI
Just heard a new phrase:
Censorship Industrial Complex
Listen folks…
Before you put “Industrial Complex“ after a word to virtue signal your distaste and presumption of evil, please make sure it has an economy tied to it.
Otherwise, you just sound foolish.
Don’t pigeonhole your chiropractor into a back/neck pain solution.
They’re so much more.
Every adjustment; every correction:
- impacts neurology
- improves balance and coordination
- increases adaptability
- even helps the immune system
A huge performance asset. Use it!
Bombshell McCullough™ Foundation Analysis: More U.S. Deaths with MMR/MMRV Vaccination than Measles Infection Since 1995
We found an alarming number of deaths among infants and toddlers shortly after MMR/MMRV vaccination in VAERS — often involving SIDS, seizures, and cardiac arrest. Major blow to vaccine cartel strategy of using measles outbreaks to encourage more vaccination. @McCulloughFund@NicHulscher@MilaLRad@NathanMeadPhD@CPriceRogers@KirstinCosgrove@BreCraven_PA@johnsearsleake@DrAndyWakefield https://t.co/GXJMyd81Pg
@JonijoanL@VigilantFox Same mechanism. ACV is acidic enough for some to jump start the proton pumps. Others need more (betaine HCL) to reset the system.
Across all major cancer-tracking indices - diagnosis rates, treatment expenditures, public and institutional attention, and mortality - a clear and consistent signal is observable. All four inflected in temporal concurrence following the introduction of mRNA vaccination.
The signal is not “skyrocketing.” Hyperbolic language should be treated with caution; it is frequently cited in rhetorical flak by less-than-honest actors.
In systems terms, this cancer signal is coherent and persistent, with increased Shannon entropy in the cancer-type distribution—indicating a shift away from dominance by historically primary cancers toward a broader array of secondary and less common types, increasingly observed in younger age brackets compared to just seven years ago.
What makes this signal concerning is the combination of factors: the rise in less common cancers, their novel prevalence among traditionally less-susceptible cohorts, and the signal’s overall magnitude.
As a system-level phenomenon, it exceeds—by a wide margin—the corresponding signals historically associated with tobacco exposure or the introduction of agricultural pesticides.
This is how it should be framed.
The most creative company of the last 30 years:
Pixar.
Back in 2011, Pixar storyboard artist Emma Coats shared their "22 Rules For Storytelling."
And the rules are a must-read for writers, entrepreneurs, and anyone who wants to tell captivating stories.
Here's the breakdown: