“i’m sad it’s over bc i don’t wanna lose them” well what are you losing exactly? let’s chat. they’re out of your life now so less anxiety for you since they constantly made you question your worth with how they treated you. what else?
If someone gasses themselves up without putting anyone down, and you take it personally; the problem is with you… People should be able to express how incredible they feel or how incredible their life is, without you feeling personally offended by their joy.