ZCTU Women

ZCTU Women Led by a determined W Council through advocacy, education and activism, fighting for gender equality, elimination of GBV and workplace justice!

[ZCTU Women @ZctuWomen]

It was A fantastic experience today !

[ZCTU Women @ZctuWomen]

Eradicate GBV : Gender Lens for Justice and Equity: #Beijing +30.

30 November All the remaining regions.
Northern will be in Banket at I and, L Integrated Farm,
Harare pa Gorlon House
Masvingo paZCTU office
Gweru at ZCTU office.

Handei madzimai let's go and participate.

[ZCTU Women @ZctuWomen]

Today the 16Days of Activism against GBV was launched by UN. As we fight against this scourge let us unite and engage men inorder to find a lasting solution. Everyone can be a victim and a perpetrator too.

[ZCTU Women @ZctuWomen]

October is Breast Cancer Awareness Month. It’s a time for reflection on trends in breast cancer research, prevention, and treatment #Tellsomeone

@Fiona_Magaya @ituc @ZctuZimbabwe @ZctuYworkers

[ZCTU Women @ZctuWomen]

Mental health is very important in our lives and dealing with Trauma is something foreign in our cultural set up . Most cdes suffer from different traumas and do nothing about it because of fear of stigmatization . Let's educate each other on means of dealing with Trauma

[Moreblessing NYAMBARA @MoreblessingN11]

This is why it is imperative and important that one WORKS THROUGH THEIR TRAUMA, in order to function how you should be. Trauma doesn't magically correct itself unfortunately. It is also important to recognise and work through trauma so that you break GENERATIONAL cycles of trauma!

#Ellavate - Raising and creating awareness around Mental Health and Holistic Wellbeing....

[Moreblessing NYAMBARA @MoreblessingN11]

This is why it is imperative and important that one WORKS THROUGH THEIR TRAUMA, in order to function how you should be. Trauma doesn't magically correct itself unfortunately. It is also important to recognise and work through trauma so that you break GENERATIONAL cycles of trauma!

#Ellavate - Raising and creating awareness around Mental Health and Holistic Wellbeing....

[ZCTU Women @ZctuWomen]

October is Breast Cancer Awareness Month. Let us unite to Close the Care Gap by spreading awareness, supporting survivors and promoting early detection.

@BARBARATANYANY1 @Fiona_Magaya @GenderZimbabwe @ZctuZimbabwe @MoreblessingN11 @Liazim_ @MTawomhera @WCOZIMBABWE

[ZCTU Women @ZctuWomen]

@ITUC Africa President Comrade Martha-democracy, decent work,social justice are vanity if they do not recognise the role of women in any society- Thomas Sankra

[ZCTU Women @ZctuWomen]

By empowering and supporting the next generation, we can unlock their potential, drive innovation, and create positive change. Let's prioritize mentorship, education, and opportunities for young leaders to thrive. Together, we can shape a better tomorrow. #YouthLeaders

[ZCTU Young Workers🇿🇼 @ZctuYworkers]

Yesterday 15/6/24 ZYLT produced another crop of young leaders. These vibrant YoungWorkers were a part of the graduates. Congratulations Cdes ! May this achievement guide you in your journey of careers @CDETRYBERFORCE @IndustriallZ @ZimdiamondW @ZIBAWU

[ZCTU Young Workers🇿🇼 @ZctuYworkers]

Yesterday 15/6/24 ZYLT produced another crop of young leaders. These vibrant YoungWorkers were a part of the graduates. Congratulations Cdes ! May this achievement guide you in your journey of careers @CDETRYBERFORCE @IndustriallZ @ZimdiamondW @ZIBAWU

[ZCTU Women @ZctuWomen]

It's time to continue breaking barriers, challenging stereotypes, and creating inclusive environments where everyone can thrive. #GenderEquality #WorkplaceEquality

[ZCTU Women @ZctuWomen]

"No Social Justice without Gender Equality. Nothing for us without us". @Fiona Magaya ZCTU advocating for the rights of care workers and the care economy, at the International Labour Conference 2024.

[ZCTU Women @ZctuWomen]

"🚺💪✊ Fighting for gender equality in the workplace! In Zimbabwe, it's high time we break down barriers and empower women to thrive at work. Equal pay, opportunities, and respect for their talents and skills. @Fiona_Magaya @GenderZimbabwe @Liazim_ @WCOZIMBABWE @ZctuZimbabwe

[ZCTU Women @ZctuWomen]

Address Nighttime Eating Patterns:* For those dealing with night eating syndrome or related disorders, establishing healthier eating habits, such as avoiding late-night snacking and addressing emotional eating triggers, can positively impact mental well-being.

[ZCTU Women @ZctuWomen]

*Addressing Mental Health Problems*

To best curb mental health problems, it's important to consider a holistic approach that encompasses various aspects of well-being. Here are some key strategies that can help address mental health issues:

[ZCTU Women @ZctuWomen]

Seek Professional Help:* Consulting with mental health professionals, such as therapists, counselors, or psychiatrists, can provide valuable support and guidance in managing mental health challenges.

[ZCTU Women @ZctuWomen]

It is good to find counselling when one feel depressed or have issues which are troubling you.some of the things which might affect mental well being especially in women are
-extra marital affairs by a spouse
-health problems in the family
-financial problems

[ZCTU Women @ZctuWomen]

Some of the ways of improving mental well-being are:
●Try to relax and reduce stress.
●Finding ways to learn and be creative.
●Spending time in nature.
●Connecting with others.
●Looking after physical health.
●Improving sleep