Sakina patrawala-Proprietor,Zeal Wellness

Registered dietician & sports nutritionist

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Do you also burp frequently??

#burp #burping #food #health #nutrition #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Is mealtime a daily struggle?

You're not alone.

See how a picky eater now enjoys a full range of foods after a session with Zeal Wellness !!

#feedback #pickyeater #pickyeaters #food #health #healthyfood #healthylifestyle #children #child #kid #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Nature’s red shield: Lycopene-rich foods help fight oxidative stress and inflammation !!

#lycopene #lycopene🍅 #lycopène #lycopenerichfood #food #foodnutrition #foods #nutrition #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Nature’s red shield: Lycopene-rich foods help fight oxidative stress and inflammation !!

#lycopene #lycopene🍅 #lycopène #lycopenerichfood #food #foodnutrition #foods #nutrition #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Our client shared his amazing feedback, highlighting how our program helped him lose weight and feel healthier and more energetic than ever before!

To start your journey call us on 9833922652 / 9664978776

#client #clientlove❤️ #clientlove #clients #happyclients #happyclient💕

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Are you on the red flag or green flag side?

Drop it in the comments below!

#redflag #redflags🚩#flag #flags #greenflag #green #red #health #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

A heartwarming session with the incredible kids of Ummeed Child Development Center — full of smiles & laughter !!

#special #specialchild #specialchildren #health #healthtalk #foodnutrition #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Guess why I’m holding this red and green flag?

Take a guess — And we will reveal the reason soon!

#redflag #redflags🚩#flag #flags #greenflag #green #red #health #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Avoid having these foods on an empty stomach!

Do you know of any other food combos to avoid?

Drop them in the comments—let's see if you're right!

#avoid #avoidfood #food #health #foods #nutrition #healthwatchers #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Struggling to regulate your Cortisol Levels??

Here's what you can do....

#cortisol #cortisolimbalance #cortisolissues #cortisollevels #food #foodnutrition #health #foods #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Are you also facing these problems??

Let us know and we will help you !!

#cortisol #cortisolimbalance #cortisolissues #cortisollevels #food #foodnutrition #health #foods #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Small swaps, big results!

Make simple changes to reach your goals effortlessly.

To start your journey call us on 9833922652 / 9664978776

#health #healthylifestyle #healthwatchers #weight #weightmanagement #weightwatchers #weightlossjourney #weightloss #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Long working hours?

Stay healthy with our tasty snack options!

Order now – call us at 9833922652 / 9664978776

#health #food #snacks #longworkday #longworkinghours #longday #foodnutrition #healthysnacking #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Never reheat your tea—preserve its aroma, flavor, and your health !!

#tea #tealover☕️ #tealover❤️ #reheat #nutrition #health #food #foodnutrition #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

From her vision to reality: A talk on women entrepreneurship

#womenenterpreneur #women #womensupportwomen #empoweringwomen #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Cool, refreshing, and packed with flavor – the perfect drink to quench your thirst this Iftar!

#iftar #iftardrink #drink #cool #refreshingdrinks🍹 #refreshing #health #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Fuel your day with our delicious and nutritious Date Bar!

Made with premium ingredients and packed with natural energy, it's the perfect snack for a healthy boost.

Get yours today for just Rs.300 for a small box and enjoy guilt-free indulgence!

To order call us on 9833922652

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Break your fast with dates – a natural energy boost, rich in nutrients, and the Sunnah way!

#dates #fast #roza #ramadan #ramadanblessings #ramzan #ironrich #potassiumrich #food
#foodnutrition #healthyfood #wellness #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Suhoor: The Fuel for Your Fast!

Don't skip this blessed meal—it keeps you energized and strong throughout the day.

#SuhoorMatters #ramadanblessings #ramadan #suhoor #suhoormeal #health #food #foodnutrition #wellness #nutrition #zealwellness

[Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN]

Watch this heartfelt testimonial from a parent who shares how our Student Wellness Program has positively impacted their child’s health, happiness, and success!

#studentwellness #health #testimonial #feedback #foodnutrition #healthyfood #tiffin #tiffincheck #zealwellness