Zenith Strength and Conditioning

Kentucky's Best Sports Performance Training and Nutrition Coaching.

[Zenith Strength and Conditioning @ZenithSandC]

A Thread about how Power Performance Lab got started

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[Turner Sparks @TurnerSparks45]

Hit a new PR of 93.5 in @HCHSbaseball26 live at bats!

[Turner Sparks @TurnerSparks45]

I am blessed to announce my commitment to Frontier CC. Thank you to all those who have supported me along the way.

@HCHSbaseball25 @PPL_Main @BaseballBcats @MattMcCue15 @LouBSB_2026 @ZenithSandC

[camden stout @CamdenStout]

Hit a new PR of 88.2 MPH in my bullpen. Lots of room to improve still and looking to gain more velocity this offseason. @BlakePerry_34 @ZenithSandC @JamieTessoff @PPL_Main @ClaryKevin @sayrebaseball

[JT Ritchie @JTRitchie1015]

Had a good bullpen yesterday, hitting a new PR of 90 mph! Looking forward to the rest of the fall and winter.
@PPL_Main @BlakePerry_34 @ZenithSandC @JamieTessoff @MattMcCue15

[camden stout @CamdenStout]

Had a good outing at the MPL in Grand Park. Threw against the US Nationals (#99 nationally via PG). 6/9 hitters were committed to play division 1 baseball.

FB Velocity 85-87 MPH (T 88 MPH)

7.0 IP
4 H
2ER
0BB

@PPL_Main @ClaryKevin @JamieTessoff @PrepbaseballKY @ZenithSandC

[Gabe Wright @gawright11]

2025 MPL Stats ⬇️
AVG .455
OBP .455
SLG .727
Ops 1.182
3- 1B
1- 2B
1- 3B
5- RBIS
@LouBSB_2026 @FDHSBaseball @JamieTessoff @HPL_Lex @ZenithSandC
@bradenjohnson31

[Peyton Williams @P_22Williams]

Due to the recent coaching changes at WKU, I am now reopening my recruitment.

[Aaron Pennington @APennington2026]

Inside the park home run at Myrtle Beach last week and only .62 seconds slower than @ellylacocoa18
@rc_vikings
@crose__33
@JamieTessoff
@TasisJonathan

[Marty Parks @coachp2121]

At it again,⁦@kasen_p⁩ went 3-4 at the plate yesterday at Vincennes University with one of his 2 doubles here in the game!😎 Also collected an RBI & stolen base as #TheBash picked up another victory 🔥🔥⁦@WVCBaseball⁩ ⁦@ZenithSandC⁩ ⁦@HPL_Lex⁩ #Warriorway

[Zenith Strength and Conditioning @ZenithSandC]

SPEED KILLS‼️

[Marty Parks @coachp2121]

Picking up where left off last weekend ⁦@kasen_p⁩ with one of his hits on Friday had a day at the plate. Had 3 hits including 2nd 💣💥of the season, 4 RBI’s, 3 stolen bases🚀‼️ ⁦@WVCBaseball⁩ #TheBash ⁦@PPL_Lex⁩ ⁦@ZenithSandC⁩ ⁦@HPL_Lex⁩

[Zenith Strength and Conditioning @ZenithSandC]

We see you Kasen!!!

[Marty Parks @coachp2121]

Former devils now ⁦@WVCBaseball⁩ ⁦@kasen_p⁩ finishes big this weekend 2 for 3 at plate, crushing this 💣 his last AB!🔥🔥💪🏽 🏋🏾‍♀️ Keep hitting them weights😎😎😎#TheBash ⁦@ZenithSandC⁩ ⁦@HCHSbaseball25⁩ ⁦@PPL_Lex⁩ #Warriorway 💥💥💥

[Aidan Yuhas @aidanyuhas2025]

I am excited to announce my commitment to Milligan Univeristy. I would like to thank my teammates,family, coaches, and parents for helping me get here. Go Buffs!🦬@SkylerBarnett @duPontManualBSB @TaberK22 @PPL_Lex @cmart_37 @BlakePerry_34

[Carter Erwin @CarterErwin99]

Threw my first bullpen since fall yesterday and still growing in the weight room. Thank you @BGO_KY and @ZenithSandC

[Kasen Parks @kasen_p]

Good team win this weekend at USA Stadium! #speeddontslump 💨@WVCBaseball @CoachBidds5 @Evan_Hylek @ZenithSandC @PPL_Lex

[Zenith Strength and Conditioning @ZenithSandC]

@P_22Williams is another Lyon county kid to really watch out for this spring. One of the most impressive kids we’ve had in the facility working with us and @PPL_Lex He puts up the numbers on the mound and in the weight room.

[Prep Baseball Kentucky @PrepbaseballKY]

2025 Peyton Williams (@BaseballLyon)

6’3” 220lbs

RHP

@WKU_Baseball commit

FB: 92-94 || 2485 SR
SL: 82-83 || 2547 SR
CB: 80-82 || 2659 SR
SP: 87-88

#KYPAS25 || @ShooterHunt || @PB_Uncommitted

[Zenith Strength and Conditioning @ZenithSandC]

This kid is special. The progression he has made this offseason with @PPL_Lex and with us at zenith has been awesome to watch and be apart of. Can’t wait to see what @johnrbingham does this spring‼️🔥

[Prep Baseball @prepbaseball]

𝟐𝟎𝟐𝟓 𝐒𝐮𝐩𝐞𝐫 𝟔𝟎 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰: 𝗝𝗼𝗵𝗻 𝗕𝗶𝗻𝗴𝗵𝗮𝗺
🔋: @gosportcoffee

The #1 ranked RHP in Kentucky & @HailStateBB signee, @johnrbingham sat down with @ShooterHunt & @coryjmccartney during media day at the 23rd annual #Super60 🎬

@Pre@PrepBaseballKY | @MizunoSportsUSA | @DICKS

[camden stout @CamdenStout]

Been working with @HPL_Lex all offseason and making progress. Hit a PR today of 97.4 exit velocity. @ZenithSandC @sayrebaseball @ClaryKevin @PrepbaseballKY

[Gabe Wright @gawright11]

Getting ready for a big season with @FDHSBaseball

@HPL_Lex
@JamieTessoff
@PrepbaseballKY
@ZenithSandC
@TheKingRoy24

[Carter Erwin @CarterErwin99]

Big thanks to the whole staff @HPL_Lex, @ZenithSandC and @StarkeMarc, @Rbi2025 for helping me out tremendously in the off season!

[Zenith Strength and Conditioning @ZenithSandC]

Alston is an athlete‼️@GrenadierDugout is getting a hard worker on and off the field

[Pitching Performance Lab @PPL_Main]

2025 Alston Whitworth (@AlstonWhitworth)

FB: 85-87
CH: 78-79
SL: 76-77

@JamieTessoff | @PrepbaseballKY | @cmart_37 | @BlakePerry_34