Zest Rewards

The Zest Rewards Program is committed to providing value to its members, whether its on health education or providing top notch entertainment discounts!

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@SizweMedical Fund Members, an extension in the National Lockdown provides more opportunities to spend quality time with your little ones.
Here are a few ideas for you:
1. Play video games
2. Paint their faces and make believe

#zestrewards #nationallockdown #family #Stayathome

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@SizweMedical Fund members, as we usher in Women’s Month, may we celebrate and honour the amazing, strong, female leaders in every sector of our society while acknowledging the steps we still need to achieve gender equality.

#Zestrewards #womensmonth #womenempowerment

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@SizweMedical Fund members, the COVID-19 pandemic has made it hard to do the things we love, but we have gotten this far.

What has kept you motivated during this time? Let us know in the comments below!

#Zestrewards #motivation #coronavirusinsa

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@SizweMedical Fund members, have you been maintaining healthy eating habits during this time?

Here are some tips:
1. Drink water instead of sugary drinks
2. Lower the amount of fat, salt and sugar you consume
3. Add more fruit and vegetables to your diet
#healthyeating #health

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@SizweMedical Fund members, COVID-19 has brought about a lot of financial pressures on many Households. Use your Zest Rewards Debt Assist service to get through this difficult time.

#Zestrewards #RealBenefits #financiallysavvy #StayHome #StaySafe

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@sizwemedfund Member, do you have a burning medical question about Coronavirus or any other subject?

Tune in to our Instagram and Facebook Live stream today from 14:00 – 14:30 where Dr. Chama Kamukwamba will be answering your questions.

Send us a DM to submit your questions.

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@SizweMedical Fund members, happy Madiba Day, a day in which we honour Nelson Mandela’s achievements in working towards conflict resolution, democracy, human rights, peace and reconciliation.

How well did you spend your 67 minutes today?

#NelsonMandelaDay #67minutes

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@SizweMedical Fund Member, Dr Chama Kamukwamba is an emergency physician based in Johannesburg.

Tune into our Instagram and Facebook pages on #NelsonMandelaDay for a live Q&A where Dr Chama Kamukwamba will discuss the Coronavirus and any other health questions you may have.

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@SizweMedical Fund members, you have been working hard. Keep safe and enjoy your weekend, you deserve it.

#ZestRewards #NationalLockdown #CoronavirusinSA #weekend

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@SizweMedical Fund members, it is important to exercise during the lockdown period and keep your health in check.

Remember to practice social distancing and wear a mask/buff whenever you exercise in public.

#ZestRewards #exercise #CoronavirusinSA

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@SizweMedical Fund Member, as lockdown restrictions are eased, remember to use your monthly Zest Rewards shopping vouchers and coupons to save on household essentials at @Shoprite_SA and @CheckersSA. Inbox us for more information.

#ZestRewards #CoronavirusInSA #SelfQuarantine

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@SizweMedical Fund members, have you been checking in on your loved ones to find out how they are coping?

Remember to check in on your loved ones.

If you or one of your loved ones need to speak to a professional call our Trauma Assist line on 0860 937 800.
#WeCare #StaySafe

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@SizweMedical Fund member, how many hours of sleep do you get on average per night?

Each person needs a different amount of sleep. Make sure that you are getting the right amount of sleep for you because there are so many benefits such as better productivity and concentration.

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@SizweMedical Fund member, schools will re-open soon. Be sure to teach your children to take precautions by:

1. Leading by example - If you are precautious, your children will be too
2. Social distance – Teach your children principles of social distancing.

#staysafe #covid19

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@SizweMedical Fund member, How much time do you spend sitting per day?

According to https://t.co/3Ex0TD69nu, sedentary lifestyles may be one of the most unexpected health threats of our modern time. The benefits of standing include increased blood circulation & energy levels.

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@SizweMedical Fund member, although today is International Joke Day, this is a reminder that COVID-19 is no joke!

South Africa currently has 151 209 Coronavirus cases. Keep wearing your masks and maintaining a safe social distance.

Keep up to date: https://t.co/TDH8YbU16y

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@SizweMedical Fund member, how is your PC holding up during lockdown? Remember that you can get a FREE PC health check worth R350.00 at @MatrixWarehouse if you are a Zest Rewards member​.

#ZestRewards #RealRewards #RealBenefits #PCHealthCheck #CoronavirusInSA #Stayathome

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@SizweMedical Fund member, if you are experiencing any flu-like symptoms be sure to stay home and restrict your movement as much as possible. Find a testing station near you by clicking this link: https://t.co/zewLuhbeeX

#zestrewards #coronavirusinSA #StayHome #StaySafe

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@SizweMedical Fund member, today is International Day Against Drug Abuse and Illicit Trafficking. Lets stand together against the use of Drugs. You can contact SANCA to help you beat Drug use on 011 892 3829.

#ZestRewards #NotoDrugs #StaySafe #StayHome

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@SizweMedical Fund Member, now that children have become more active online as the lockdown progresses.​ It is important to implement measures such as making sure that your child is careful when choosing friends online. Take time to talk about these issues and bond ❤

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@SizweMedical Fund members, let’s settle it once and for all, what is the best show or movie to watch right now during #NationalLockdown?

#ZestRewards #LockdownSA #CoronavirusinSA #StayHome #StaySafe #netflix