Travelling is genuinely the best thing I’ve ever done and I’ve met the most incredible people but I HATE having to say goodbye when they practically become family 😭
You don’t need to be an expert — sometimes it can be as simple as checking in. Take a look at @mellow_doodles' simple ways to help a loved one with a mental health problem.
STOP
TELLING
MEN
TO
MAN
UP.
84 men a week in the UK die by suicide.
That’s 12 per day.
One man every 2 hours.
Stop telling men they aren’t allowed to cry or that it make them “ less of a man”
Fellas I want you to know that it’s ok to talk about your mental health.
Been thinking to myself loads lately that I can’t wait to have a break from nursing when I go away, when in reality I’ve just spent a night shift watching The Incredibles and Harry Potter. So what am I taking a break from? Relaxing? 🙄🤷🏼♀️