Zoe

Student from CCI's human development course researching the importance of physical activity for people.

[Zoe @Zoe05836090]

For my ISU solution I will share what I have learned about physical activity to encourage others to participate in exercise! Comment what you do to get your physical activity to help others find ideas! I try to run and do strength training! #moveitorloseit https://t.co/xtWNNJTYlV

[Zoe @Zoe05836090]

@AnnalisaCas This quote means that when given the choice to always choose the kindest option. Even if you are right about something, if it doesn’t positively affect who ever you are talking to don’t say it or choose to be kind and say something else.

[Zoe @Zoe05836090]

@AnnalisaCas Games promote cognitive development by encouraging strategic+ quick thinking, decision making and compromise. In the preoperational stage kids learn how to think symbolically and use pictures to represent objects. A game can target symbols for cognitive development for the stage

[Zoe @Zoe05836090]

My media piece is on instagram @moveitorloseitcci go check it out for more information on why physical activity is so important and for fun facts!

[Zoe @Zoe05836090]

Bike to school or work to help the environment! This will also give you some physical activity in your day! https://t.co/SNCPpzjRGJ

[World Health Organization (WHO) @WHO]

It's #WorldEnvironmentDay!

Let's improve our environment to improve our health 🌍

Join @UNEnvironment's call to #BeatPlasticPollution.

[Zoe @Zoe05836090]

Can’t wait to here about everyone’s ISU in our class discussion! So many cool topics and ideas! #hhgcci

[World Health Organization (WHO) @WHO]

Regular physical activity is proven to help prevent and treat noncommunicable diseases.

WHO Global Action Plan on Physical Activity and Health 2018-2030 is now available.

Let's #BeActive, let's #BeatNCDs
🤽‍♂️🤾‍♂️🤸‍♀️🤼‍♀️⛹️‍♂️
https://t.co/QX493zOqA5

[Zoe @Zoe05836090]

According to the Health Fitness Revolution the top ten sports for health are swimming, tennis, rowing, squash, basketball, cycling, cross-country skiing, running, gymnastics and volleyball! #moveitorloseit #HHGCCI

[Zoe @Zoe05836090]

Physical activity has many proven benefits. It is something we all need to participate in. #moveitorloseit https://t.co/i4TnE9mo7q

[ScreenCancer UK @ScreenCancer_UK]

Make sure you try to get 30 mins of walking in a day. Fresh air & exercise have multiple different health benefits for your mind & body. Try walking to school or walking to work instead of taking the car or public transport! 🚶‍♀️🚐 #WalktoSchoolWeek #MondayMotivation

[Zoe @Zoe05836090]

Did you know that the majority of Canadian youth are not meeting physical activity requirements? In children aged 5-17, only 13% of boys and 6% of girls meet the physical activity recommendations. https://t.co/LME03L479x

[Zoe @Zoe05836090]

Physical activity deprivation leads to many diseases and/or health conditions such as heart disease, obesity, type 2 diabetes, high cholesterol and a raised blood pressure. #moveitorloseit

[Zoe @Zoe05836090]

The motto for this movement is #moveitorloseit. This is because when you are not physically active you will start to lose your health, looks, energy and cognitive abilities. Physical activity is very important for everyone of all ages and abilities.