Amirul Hafizi

lifelong learner between hopes and fears

[Amirul Hafizi @_Apijism]

Just remember,diamonds are made under pressure

[Shighaaaaa @nrshhraaaaa]

korang please help sis here 😔🥲 sebelum kereta saya kena tarik, saya sangat2 memerlukan bantuan 🥲😔 tolong sangat, ada hari yang part time kolam, pagi on grab, kalau tkde part time kolam full smpai malam on grab, tp mmg sgt2 memerlukan skrg, utk byr segala bil dan komitmen 😔🥲

[Keith Siau @drkeithsiau]

Anatomy of the shoulder 📍

[Ray @TheSpecialRay]

Ketika mengimami subuh tadi,
Saya menangis ketika membaca

رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهٖۚ

"Wahai Tuhan kami, janganlah Engkau pikulkan kepada kami apa yang tidak sanggup kami memikulnya."

Saya yakin 2025 adalah tahun yang berat bagi banyak orang.

Semoga di 2026 ini dan seterusnya kita selalu diberi kemudahan untuk survive di dunia dan mengerjakan amal shalih.

[🅱🅰🅶🅾🅽🅶 @RagilSemar]

Yang merasa 'relate' dengan doa ini silakan di-amin-kan

Aamiin, yaa Rabb

#Bagongiyah

[Juwariyah💓🦋 @Juwariyaahh]

𝘋𝘶'𝘢 𝘧𝘰𝘳 𝘴𝘵𝘢𝘣𝘭𝘦 𝘪𝘯𝘤𝘰𝘮𝘦..

[Salahu @salahudeen33]

Du'a For Protection From Poverty and Repayment of Debt

[Islamic Spaces - مساحات إسلامية @islamicspaces01]

This noble Hadith teaches the man how to conduct himself in dealing with his wife.

- Sh. Muhammad Saīd Raslān

[Irfan_newboys🇲🇾🇵🇸🏳️🏴 @Marchfoward]

Mengigil sesetengah Majikan tengok senarai ni

[Ounka @OunkaOnX]

Palestinian Christians throwing stones at Israeli soldiers while flying a flag bearing the Cross of Jerusalem at the northern entrance of Bethlehem, 2000

Are they Hamas too....?

[𝙎👼🏻 @SZade15]

I hope more people see this. Resistance in Palestine has never been about religion. Palestinian Christians have fought alongside Muslims, side by side, to defend their land, their home.

[MrBanks💰 @Mrbankstips]

Find your Ikigai

[Ibn al-ʿAlāʾ @fahd_ibn_ala]

If you fall in love with someone, do your best to marry them. If you can’t, then marry the one who can unbind your heart from them.

How do you know they’re the one? When you look at them, you forget about everything else. “That’s the mark of love,” says Ibn al-Jawzī (d. 597).

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Skeletal muscle plays an important role in delaying brain ageing through muscle-brain crosstalk.

#ageing #brain #muscle #exercise

https://t.co/uupqiRak9k

[Jackson Hinkle 🇺🇸 @jacksonhinkle]

🚨🇵🇸 🇹🇷 BREAKING: The Global Sumud Flotilla, which includes Nelson Mandela’s grandson Nkosi Zwelivelile Mandela, has received medical and food aid from Turkey as it continues its voyage to Gaza.

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Principles of Exercise Prescription (& muscle contraction) for Brain Health in Ageing

Exercise 👉🏼muscle contraction 👉🏼l-lactate👉🏼bloodstream 👉🏼blood-brain barrier 👉🏼BDNF activation in the hippocampus👉🏼improved neuroplasticity👉🏼improved cognitive function

https://t.co/4jNpkK8Hs8

[Journal of Brown Hospital Medicine @BrownJHM]

Upper extremity neuro exam (Source unknown) #MedEd

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Stages of Frozen Shoulder (FS)

Healthy shoulder (top)

Early stage FS👉inflammation, synovial hyperplasia, hypervascularity, neurogenesis

Late stage FS👉increased fibroblasts, fibrosis, dense extra cellular matrix, capsular thickening

#shoulder

https://t.co/rXI2sIZtSb

[Hizwani Hassan @hizwani]

Just turn up.
Just show up.
Hadir.

Hadir, walaupun lelah
Hadir, walaupun penat
Hadir, walaupun goyah
Hadir,walaupun pokai.

Tetap hadir. Keep turning up.
Keep showing up.

Kerana hadir itu langkah pertama menuju berubah.

You owe it to yourself to keep showing up, giving 100%.

[Amirul Hafizi @_Apijism]

@IzuddinShakr1 Hahahahah mmg aku naik ambulance sirens siap hon lagi sek dio xtahu bowok. Xtahu la dpt lesen gano