TRADE: Seahawks trading DK Metcalf to the Steelers for a 2025 second-round pick.
Metcalf is signing a five-year, $150 million contract with Pittsburgh. (via @tompelissero, @rapsheet)
The last spring practice was today and with that marks the end of my grey shirt year, walked into my first college lift, weighing around 195lbs,today Iโm just over 250lbs, grey shirting is one of the best things thatโs happen to me, as a player, and as a man.#SwarmCity