Jovan Davis

Husband & Father | Assistant Football Coach (RBs) @NolanCatholicFB | Razorback Alum #WPS

[Gerry DeFilippo @Challenger_ST]

STOP doing endless cone tap dancing drills and calling it “agility.”

Most athletes are getting worse at actual game speed while thinking they’re training agility

Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions

Save this entire thread

Here are the 6 actual pillars I use to build real, transferable agility with my athletes.

This is the blueprint. 👇

[Dontonio Jordan @DontonioKeshon]

HS coaches, if that freshman is ready to play varsity football, let that freshman play Varsity football..

[Allen Harris @allenwharris]

Championships are won in the weight room.

#swingyourswordVikings

[Matt Zenitz @mzenitz]

Illinois has signed head strength and conditioning coach Tank Wright to a new three-year deal that makes him one of the three top paid strength coaches in college football, sources tell @CBSSports.

Has helped Illinois post 19 wins the last two years.

https://t.co/6kP8htal9u

[Illinois Football @IlliniFootball]

Built by Tank. Backed by everyone.

[Jovan Davis @_CoachJDavis]

Let’s gooo!!! Congrats @TankWright 🫡

[Illinois Football @IlliniFootball]

The difference is built in the weight room.
Coach Tank Wright, contract extended.

[Jovan Davis @_CoachJDavis]

@IlliniFootball Let’s go Tank!

[Fired Coaches of Georgia @FiredCoaches]

You haven’t tested your patience until you run a scout team offense.

[Anthony Williams @AWilliamsUSA]

High school players and parents… here’s the reality of recruiting.

College coaches evaluate size first. Height, weight, and frame matter at every level of college football.

Start by being honest and set realistic expectations about where you fit.

If you meet the size standards, you still have to produce.
Big players are everywhere. Coaches recruit the ones who can run, think, compete, and make plays on film.

If you don’t meet the size standards, you must bring something extra.
Elite speed. High football IQ. Toughness. Playmaking ability.

Know where you stand.
Set realistic expectations.
Then go to work.

Learn more: https://t.co/0SfytypZpU
Academics. Development. Branding.

#ConnectedAthlete #FootballRecruiting #NavigateYourJourney #Mentoring #Consulting #AthleticJourney

[Jovan Davis @_CoachJDavis]

@JeniNeatherlin Congrats!

[Rob Oviatt @RobOviatt1]

The weight room is about RESPECT. If you miss workouts, or are late, you disrespect your coaches and teammates, and the importance of training. And you are a distraction to those doing things right.

[Jovan Davis @_CoachJDavis]

@CoachPMonty @HailStateFB @Coach_Leb Congrats Coach!

[Jovan Davis @_CoachJDavis]

@JohnNaborsShow I don’t Bobby P wasn’t the problem. You should win games if you put up 30+. I’m putting the blame on our defense

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

Coach: “Why aren’t you coming to team lifts?”

Athlete: “Coach, trust me. I’m lifting at Lifetime Fitness on my own.”

Also the athlete:

[NFL @NFL]

One of the greatest Combine performances we've ever seen from a QB.

2026 NFL Combine on @nflnetwork
Stream on @NFLPlus

[Jovan Davis @_CoachJDavis]

@WillTaylor2026 @Adrian__Duncan @UIWFootball @CoachCoreyH @donnieyantis @legendspeedwins @3hunnidGuru @PCAAthletics @PCALionsFB @coachmeadows14 @CoachMcDowell_ @JaydenHuberCFB @TXPSMedia @TXPrivateFBGuy @txfblife Congrats!

[Coach Dre M.Ed @coachdrecortez]

Stop accepting advice from people who’ve never done what you’re trying to do.
Their limits are not yours.

[Jovan Davis @_CoachJDavis]

@JeniNeatherlin Yes I’ve seen that before where the head coach used to be a DC but still called plays. The actual DC did game planning and scouting for the upcoming opponent

[Jovan Davis @_CoachJDavis]

@RazorbackFB @CoachBreyCook Congrats Coach!