Alex Allaman

I am second. Wife. Mom. @MUMonarchsSB Head Coach. BElieve in THE GOOD.

[Alex Allaman @_Coach_Alex_]

Athletes please please please know you can ALWAYS find someone to reach out to. It’s perfectly fine to not feel okay at times. You do not have to take the world on by yourself. This is something I truly wish I would’ve realized as a student-athlete.

[ESPN @espn]

"It's okay to not be okay." ❤️

Softball players throughout the NCAA spoke out about mental health and shared their personal experiences.

[Alex Allaman @_Coach_Alex_]

Excited for June!! Back on the recruiting trail in full swing now. Keep us updated with your schedules [email protected]

[Methodist University Softball @MUMonarchsSB]

Wondering where we’ll be recruiting in May and June?? Here’s all the places we plan to be for now! If you’re attending any of these please let us know. Email @_coach_alex_ with your game times

[Methodist University Softball @MUMonarchsSB]

Team GPA for this semester, getting it done in the classroom per usual!

[Alex Allaman @_Coach_Alex_]

https://t.co/BMzev7tsIz

[Alex Allaman @_Coach_Alex_]

WHAT A THROW HOME 🔥 let’s go! Long one hop through the cut 💪🏼

[Alex Allaman @_Coach_Alex_]

On my morning coffee run I took Quinnley for a ride. As I got my coffee she was not having it. I tried playing the Bluey theme for her but that didn’t work. Then I played my Forrest Frank Radio on Spotify and immediately she calmed down. Highly suggest that as an everyday listen

[Alex Allaman @_Coach_Alex_]

Dear @GarminFitness

Still looking for that “Stroller Run” option on the watch. An added bonus would be the weight of the kid.

Sincerely, a mom who runs enough to
appreciate this feature

[Alex Allaman @_Coach_Alex_]

Gotta give this a 1776 outta 1700 👏🏼 👏🏼 🇺🇸 🦅

[Brandon Elliott @ElliottSaysWhat]

Martha is gonna be big mad, I got dirt on my trousers.

[USA South Athletic Conference @usa_south]

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Today, we stand in gratitude for their courage, service, and legacy. 💙

[Alex Allaman @_Coach_Alex_]

Weighted vest intervals for 2.8 miles this Memorial Day!! Body weight portion of the Murph next. Remembering all those who lost their lives fighting for our freedoms in our country 🇺🇸

[Alex Allaman @_Coach_Alex_]

Randomly hearing one of the girls walk up songs while I’m sending emails and I immediately have to stop. Man I miss my girls already

[Alex Allaman @_Coach_Alex_]

Is it too early for him to be practicing his trick plays @TheSavBananas 🤔??

[Alex Allaman @_Coach_Alex_]

Texas Tech rallying with 2 outs down 8 in the Bottom of the 7th 🤯

[Methodist University Softball @MUMonarchsSB]

Happy Mother’s Day!!

[Alex Allaman @_Coach_Alex_]

Camp season is coming quickly!! Here are our summer camp dates. Follow the link to register or email me if you have any questions https://t.co/BZ6QswH1JY [email protected]

[Alex Allaman @_Coach_Alex_]

So proud of these girls 🥹

[Methodist University Softball @MUMonarchsSB]

Graduation day!!

[Alex Allaman @_Coach_Alex_]

Needed this reminder

[Alex Allaman @_Coach_Alex_]

https://t.co/UwxWPSyOh8

[Alex Allaman @_Coach_Alex_]

Word of the day: unflappable - assurance and self-control

[Alex Allaman @_Coach_Alex_]

“If you hear a voice within you say “You cannot paint.” then by all means paint and that voice will be silenced.”
-Vincent Van Gogh

[Alex Allaman @_Coach_Alex_]

Word of the day: decompress