After 2 years of using ChatGPT, I can say that it is the technology that has revolutionized my life the most, along with the Internet.
So here are 10 prompts that have transformed my day-to-day life and that could do the same for you:
GRATITUDE
Play the game as hard as you can, but don’t forget the world outside of it. We are all so lucky to be alive. Many in the world dream of the life we get to live.
Every day, but today in particular, is a day to not focus on what we don’t have, but to be grateful for what we do.
Thank you all for the platform you have given me to connect with you all, share my insights, & have some fun along the way.
-(The One) Lance B
🙏❤️🌎
Tim, I would try to replicate that score in a hotel. If so, it shows it has to do w behavioral / environmental changes around that difference.
I’d then ask: is my home bedroom equally cold / dark / quiet? Did my pre-bed routine change? Was it bc of no kids? Or no partner in bed? Could be as simple as small bedroom w partner => co2 buildup in room if no circulation.
Regarding improving score: do you workout each day? Are you getting morning sunlight? How many hours outside each day? How regular is your bedtime routine? What light exposure at night? No stress few hours before bed? Tons of other ideas once those are investigated. Also could test Magtein or Ashwaganda an hour or two pre-bed.
If you want, happy to chat over phone. I bet we can get you up 3 points over course of 3 months if we explore this stuff. Also Oura is a very hard grader. I average low to mid 80s. Almost never get a 90+
It’s really cool what @Kinfo does, what transparency does.
Not only shows who is legit. It also shows what can be done. Creates a Roger Bannister effect among “regular” people.
And also, brings healthy competition and motivation to be better each day.
LOVE it!
If you're only using ChatGPT, you're missing out.
Here is a SUPER simple way to start using OpenAI APIs (with screenshots and everything!) for all of my non-technical followers that want to use more of this tech.
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@TraderBryce Hope you hit the million dollar mark with $BBBY Bryce! Very tough bounce to the 5s shortly after your live ended but eventually plan worked thanks for sharing