Experienced professional #musculoskeletal therapist and #Exercise sports medicine practitioner working from #Stroud Sports ClinicNational/International shooter.
It’s interesting that there is specialisms in body parts, pathologies & treatments, even pain
But it feels like much less discussion of specialism in the way of support, motivation, caring and behaviour change?
Are these less specialist areas?
@UK_STA I had a great conversation with Gary today, very constructive regarding the current situation! Thoroughly would recommend the Association to all sports therapist! Thoroughly nice chap, clearly enthusiastic to his members and others which I really appreciated👍
As from tomorrow, Stroud Sports Clinic are launching online Telehealth consultations. To book your appointment, please visit https://t.co/yrsuYgMZ0z and click on Bookings....
Coaching and teaching is not about prescribing and dictating.
It's about creating situations where the athlete is challenged to figure it out. You nudge them along, but if you always give them the answer, you aren't actually teaching. And they aren't learning.
Right then today paper for January’s #ReadAPaperADayChallenge is this excellent review on cool downs after exercise by @BasVanHooren https://t.co/2xhOlNxBbQ
Video review No 1...
SIGNING...
Forest Green Rovers are pleased to announce the signing of striker Josh March from @LeamingtonFC for an undisclosed fee.
✍️ | https://t.co/QVcMHWr774
We’re offering free training to secondary school PE teachers to help develop pupil's resilience and create opportunities for all – including those who don’t like PE. 🏫
Find out more ⬇️
So it’s that time of year when many like to make some fitness resolutions! But unfortunately over 90% will fail!
Don’t be a statistic... read some solutions for SUCCESSFUL resolutions here! #GoodLuck https://t.co/BulDC8j5PJ
Here, i fixed it @GregLehman
Twists fall into the category of things we should NOT be scared to do
✅it's safe to move the spine
✅the lumbar spine is designed to move
✅flexion & rotation are normal, natural movements for the spine.
✅we shouldn't be scared to move
Feeling under the weather and debating hitting the gym or hitting your bed for a nap? Consider the “neck check” first. Here's how: https://t.co/fLjfoOAMTH
Looks like the political football is being kicked as Stroud MP @Siobhan_Baillie backs call-in request after planning consent was approved for new @FGRFC_Official stadium.
https://t.co/QRCpzUOFVB
Exercise dosing for pain is not the same as exercise dosing for fitness
https://t.co/sxmATaZxKc
Maybe we cannot just take exercise concepts from the world of fitness over to the world of rehab.
Let's talk the fundamentals of rolling for the upper and lower body to get to half kneeling and eventually standing. This exercise is ideal for all exercise levels and is an excellent progression to the get up. #movewithFMS#rolling#fundamentalsfirst
FULL TIME...
LOVE THAT ROVERS!
A Joseph Mills brace and an Aaron Collins strike are the difference on the day as FGR go top of @SkyBetLeagueTwo.
#WeAreFGR