My friend @RickRubin recently hosted @DrJackKruse and me on his podcast so we could learn about Jack’s truly unique views on light’s effects on and IN the brain. This one goes deep! Part 1 of 2: https://t.co/a1mkVcPJmN
If your employer hasn't increased your pay by at least 16% since the beginning of 2020, you got a pay cut.
If you got a 17% raise, it's really a 1% raise at this point.
Imagine a circle laid flat on a table, with a little spinner on it that you can flick. The circle is 80% red and 20% yellow, like a yellow pie slice.
You flick the spinner. It spins, and slowwwly stops.
Where did it land?