Colin 🫡

[Colin 🫡 @_LordOfTheBased]

@apedintocrypto @Pentosh1 @TylerDurden Lol relax

[Colin 🫡 @_LordOfTheBased]

@Grummz Borderlands died when Handsome Jack died

[Colin 🫡 @_LordOfTheBased]

@larphunter69 @Iamnoble6 @DeanTTraining Right. That’s why I mentioned him.

You, however, will never even approach this being a concern. Go ahead and add more weight.

[Colin 🫡 @_LordOfTheBased]

@cryptoklotz lol

[Colin 🫡 @_LordOfTheBased]

@CoachFHM kg* lol

[Colin 🫡 @_LordOfTheBased]

@CoachFHM These are really smooth at 200k. Respect.

[Colin 🫡 @_LordOfTheBased]

@griptoalfie @shitcoinity @loomdart You said “muscle recovery”. That has nothing to do with an injury.

But it’s also bad for any muscle injury as well, so you’re wrong even when you retcon a lie.

[Colin 🫡 @_LordOfTheBased]

@griptoalfie @loomdart One of the dumbest things you can do for your muscles.

[Colin 🫡 @_LordOfTheBased]

@loomdart They’re actually really good for one thing:

Inhibiting muscle growth

Yes. Psyop.

[Colin 🫡 @_LordOfTheBased]

@Grummz It can’t be true because there’s no way Vice is still in business

[Colin 🫡 @_LordOfTheBased]

@DeanTTraining Peanut butter is like 75% fat. Who ever thought this was a protein?

[Colin 🫡 @_LordOfTheBased]

@GaintrustMikey Yes

[Colin 🫡 @_LordOfTheBased]

@larphunter69 @Iamnoble6 @DeanTTraining Did Ronnie Coleman have to up his reps on some exercises because he’d reached the safe limit that his body could handle? Probably yes.

Do you have any experience with this? Absolutely not.

You can add to all of your lifts. Relax.

[Colin 🫡 @_LordOfTheBased]

@larphunter69 @Iamnoble6 @DeanTTraining You don’t have to add more weight for progressive overload.

And I’ve got a newsflash for you. Probably exactly zero of his followers (including you and me) are at the point where this is a reality.

[Colin 🫡 @_LordOfTheBased]

@larphunter69 @DeanTTraining @Iamnoble6 Lol

[Colin 🫡 @_LordOfTheBased]

@DeanTTraining @KawakkoComplex …that you’re still a beginner.

Noticed you forgot to finish your sentence, and I’m in a helpful mood.

[Colin 🫡 @_LordOfTheBased]

@1sPlaza @DeanTTraining Even easier with synthol. Checkmate.

[Colin 🫡 @_LordOfTheBased]

@ScrubbahJ @Pentosh1 @BrotherShiao In 1880, 91% of White Americans (native or foreign born) were literate. Only 30% of non-White were.

By 1952 those numbers improved to 98% of Whites, and almost 90% of non-Whites.

By 1979 it was basically 99% of EVERYONE.

Yet in 2025 it’s dropped to 46%.

Hmm, I wonder why.

[Colin 🫡 @_LordOfTheBased]

@ScrubbahJ @Pentosh1 @BrotherShiao America was never near a 50% literacy rate until very recently. If America were 100% white, that number would be in the mid 80’s at the very lowest. The data is very clear on this.