Morris Henry Jr.

Director of Speed & Performance @UW_Football • Morehead State Football alum • Follower Of Christ

[Morris Henry Jr. @_Mojo7_]

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[1080 Motion @1080motion]

Old school principles, new school methods

@TOwens034, Ben Creamer, and Morris Henry of @UW_Football shared their complete football performance training system from strength to speed to return-to-play

Rooted in foundational principles like triphasic training and short-to-long speed development, tune in to hear how they use motorized resistance to not only precisely execute their programs but also iterate and improve them by using insights from the data

Full video and article 👇

[Washington Football @UW_Football]

The brotherhood 🤝 Hear about Demond Williams Jr. + @DezmenRoebuck story in Dawg Days. Releasing Monday at 5:00pm PT on Youtube. @AlaskaAir

[Washington Football @UW_Football]

🙌💜

[Washington Football @UW_Football]

We pay a price for greatness. 🗻@Jacobmanu6

[Washington Football @UW_Football]

Our standard-bearer of strength, Head S&C Coach @TOwens034 leads the Dawgs to new heights. Bow Down 🐺☔️

[Scottie Graham @ScottieGraham]

☔️☔️☔️❕

[Washington Football @UW_Football]

The definition of prepared. @CoachJeddFisch @ScottieGraham Be A Pro.

[Daniel Oyefusi @DanielOyefusi]

7-on-7s. Watson to Boston TD on a stutter go

[Morris Henry Jr. @_Mojo7_]

Consistent Repeated DELIBERATE Daily Actions ➕ Compounded Over Time 🟰 Elite Performance

[Washington Football @UW_Football]

👀🙌 @carverwillis75 ➕ @ephe5ian5

[Coach Chris Petrilli @CoachPetrilli]

Love the mentality @UW_Football forged this off-season with the entire roster towards SPECIAL TEAMS!!

Unbridled Enthusiasm ☑️
Attention to Detail ☑️
Violent Finishers ☑️

Find that edge!! It’s time to LEVEL UP! 🥋

[ocpsnews @OCPSnews]

🎤🔥 From Ocoee High School to Rolling Loud.

Good luck to OCPS alum Caleb Gordon as he takes the stage this weekend at Camping World Stadium!

https://t.co/nstEjccrGL

[Morris Henry Jr. @_Mojo7_]

#BeAPro #Development ☔️

[Washington Football @UW_Football]

Dawgs in development. The price will be paid.

[Washington Football @UW_Football]

Montlake Made.

[Dylan Thompson @DylanPThompson]

📋 Daily Checklist:

1️⃣ Honor God.

2️⃣ Value people.

[Jacksonville Jaguars @Jaguars]

Found an X-factor 🔍

@zach_durfee | @espn

[Washington Football @UW_Football]

Spring Ball Wk 5. Two final chances to see your Huskies compete live.
Tues afternoon 3:30pm.
Friday 6:30pm Dawgs after Dark.
👉 https://t.co/TVPbf9WDRs

[Washington Football @UW_Football]

🙌🙌

[Washington Football @UW_Football]

Adding a 9th Pro Dawg. Omari Evans @_realmar13 signs with the @Chiefs 🙌

[Washington Football @UW_Football]

🙌 Congrats @zach_durfee. Another Pro Dawg levels up on his way to the @Jaguars