People complained when he ran 13:47 with a vaporfly on because spikes give him issues with his legs. So Mbuleli Mathanga ran last nights 10 000m barefoot & broke the KZN record with 28:24 in wind & rain finishing 2nd. #legend
New road running manager at @EnglandAthletic announced. Tom Craggs has been appointed as the road running manager starting 1st March. Tom will be tasked with looking after all things road running for athletes, clubs and masters.
"I'm still trying to process what even just happened. It really does feel like a blur. I can't believe I just ran 1:43 indoors. I can't put into words right now how it feels. I'm so overwhelmed by it all. Oh man. It feels like I'm on cloud nine." - @ElliotLeviGiles
Too often we underestimate the power of a smile, a kind word, a listening ear or the smallest act of caring.
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These things have the potential to turn someone’s day around. Keep this at the forefront as we start this new week
Happy Monday you lovely lot.❤️
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This whole thing is a madness, there’s legit like 3 of us running round the track at any one time if that, then you can stand in lidl looking at baked beans with about 20 strangers, doesn’t make sense🥴 well done @tombrownsport@WelshAthletics@HannahBrier98 for pushing this
See ya later Jan 👋🏼 HELLO February 🙌🏼
We are kicking off this new month with a delicious, protein packed recipe for you all to give a go!
Head over to https://t.co/dlGtIURA1W for all the details 👌🏼😋
@NOWBath@SarahfromBath @johnsquier63 @Griffy4Rg@_NatashaLewis22
Boris Johnson insisted tonight his Government had done "everything it could"
I dare anyone to watch this film & not ask how we ever allowed this criminally incompetent & negligent Government anywhere near office
It should be shown on every news channel
United Kingdom Daily Coronavirus (COVID-19) Report · Tuesday 26th January.
20,089 new cases (people positive) reported, giving a total of 3,689,746.
1,631 new deaths reported, giving a total of 100,162.
@SDennis82 It’s just bonkers, yet they will happily go and do their food shop in sainsburys 😂🤷🏼♀️🤦🏼♀️ makes zero sense but there we go! This whole pandemic has shown some very odd behaviour so I’m not at all surprised haha!
I told my friend that I'm emotionally "hitting a wall" and she said "Sometimes walls are there so we can lean on them and rest."
I can't even begin to express how much I really needed to hear that.