Ron Parker

Retired Public Servant

[Ron Parker @_RonParker]

Join team IT Matters at the virtual
@RunForWomen
! Here’s how:

1️⃣: https://t.co/1hkXTZxnX0
2️⃣: Click JOIN A TEAM
3️⃣: Search for IT Matters
4️⃣: Register

What’s in it for you?
Your mental & physical wellness
🛍 Swag bag worth over $100
Finisher’s bracelet
Running shirt

[Royal Ottawa Foundation @theroyalfdn]

Today, we would’ve been joined by thousands for Ottawa’s @RunForWomen.

We want you to join us on Sept 27, National Run for Women Day, for a virtual walk or run in support of women’s mental health at @TheRoyalMHC!

Hear about @DAlfredsson11’s experience: https://t.co/UyYIMZxkJ5

[Ron Parker @_RonParker]

@park_star Just another year older?

[Ron Parker @_RonParker]

@nickfrate Pretty crazy work out!

[Ron Parker @_RonParker]

@GillianDaws Yay for Cloud!!

[Gillian @GillianDaws]

Just saw a beautiful Huskey cross col by drive and run south on echo drive he was leashed. Could not catch it. Looked liked he headed east on Clegg. Pls Rt @OttawaLostPet

[Ron Parker @_RonParker]

@lordjeff Take care Jeffrey.

[Ron Parker @_RonParker]

@SusanBincoletto @CanSwitzerland And the snow was laden with rain water set to freeze solid later in the day. Time is of the essence.

[Privy Council Office @PrivyCouncilCA]

1/2 #December6 is a painful day for #Canada. Each year, we mourn the 14 young women who were killed at the École Polytechnique de Montréal in 1989. Today, let’s say their names and honour their memories. #16Days

[Royal Ottawa Foundation @theroyalfdn]

Thanks to @ShopprsDrugMart, all 6,021 Ottawa @RunForWomen participants and donors, $812,516 was raised for women’s mental health programs at The Royal! We’re so grateful for your dedication and passion for women’s mental health, and our partner Shoppers Drug Mart.
#OTTRun4Women

[Ron Parker @_RonParker]

@eyre_jennifer @COBSBread I’ve had the cape seed - it’s good!

[Ron Parker @_RonParker]

@Shelley_H15 @SSC_CA @StatCan_eng Congrats Shelley. Thanks for everything you brought to SSC. I bet going back to Statscan feels like going home.

[Gillian @GillianDaws]

4/ thank you to
@maddyeisenberg
@DougHempstead
for sharing your stories, and letting us know how much WORDS MATTER.
You guys are courageous and totally awesome and I can't thank you enough for speaking up. 🤗
#Leaders4MH

[andrea tomkins @missfish]

I am really looking forward to the #Leaders4MH event tomorrow. It’s always so inspiring to see how the #Ottawa community comes together! We are truly stronger, together.

[Royal Ottawa Foundation @theroyalfdn]

SET YOUR ALARMS! ⏰ The virtual Leaders for Mental Health Breakfast program begins tomorrow at 8 a.m. ❗️

📺: https://t.co/blGYEmGn0c

#Leaders4MH @TheRoyalMHC

[Royal Ottawa Foundation @theroyalfdn]

“A lot of people have come up to me, sharing their stories, their struggles, their families’ struggles… We still have a long way to go, but it’s a start.” – @DAlfredsson11

Join Alfie at the Leaders for Mental Health Breakfast: https://t.co/blGYEmXYoM

#Leaders4MH @TheRoyalMHC

[The Royal @TheRoyalMHC]

Today we kick off #MentalIllnessAwarenessWeek, a week created to help open the eyes of Canadians to the reality of mental illness, & to work towards a Canada where all who need mental health support can access it without barriers: https://t.co/mPkyfs8rwl @CAMIMH_ACMMSM #MIAW2021

[Royal Ottawa Foundation @theroyalfdn]

When you support the Leaders for Mental Health Breakfast, you are helping to transform the lives of our patients challenged by mental illness and provide support to their families.

Join us on Wednesday, October 6: https://t.co/blGYEmXYoM

#Leaders4MH @TheRoyalMHC

[Ron Parker @_RonParker]

@park_star “Old” body? Ha!! Youngster.

[Ann-Marie O'Brien @StrongGirl51]

Looking forward to my day supporting women recovering from abuse. Housing support, children’s mental health, court support, financial assistance is available and thanks to @RunForWomen and @theroyalfdn we are able to provide the mental health support. Thank-you!

[Ron Parker @_RonParker]

@park_star Sounds like perfect snowboard training.

[Action for Happiness @actionhappiness]

Thought for the week: Look for the best in people 👍

Image: https://t.co/K5XXYM3BeJ