⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎

ೃ༄*be kind and hug treesೃ༄*
𓆝 𓆟 𓆞

⋆˚࿔18⋆˚࿔
⚓︎cw: 54.9kg gw: 50kg lw: 49
｡𖦹°‧｡
⊹ ࣪ ﹏𓊝﹏𓂁﹏⊹ ࣪ ˖

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

How am I supposed to up my water intake when all water is poison

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

Sep 11th: I've maintained twomads throughout the week & am down to 54kg🙏🙏 wholegrain english muffin & coffee omad today ,, 331 cals including tge coffee & 13.1 g protein(forgot to take a pic💔)

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

｡𖦹°‧𓇼September accountability🧵
⊹ ࣪ ﹏﹏｡ ﹏﹏ ﹏₊

⋅˚₊‧ ଳ ‧₊˚ ⋅

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

Sep 6th: twomad againnbb egg light cheese spread tomatoes & nutritional yeast english muffin+coffee ,, 250 cals 15g protein
And banana oat pancakes again w greek yogurt n PB2 I made way too many last time so I made a less huge portion+coffee agan
534 cals 30g protein !!1!1

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

@mari_makuyu @leeleeunicorns We aren't desensitised to what is overweight , the BMI chart determining weather your overweight or not was made in 1873 by a man who only did studies on white men & doesn't take into account muscle mass , bone density or body fat

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

@ghostivyleaves I am going into tge same field but it is NOT HOPELESS we still have so much we can do💪💪🎊💜

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

In America if you eat they kill you

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

@suisighhh @cr4zed_angel Hey I experience almost the EXACT same thing but I just thougjt smoking just did that to me sometimes Im only just figuring out my medical stuff💔 I didn't know other ppl experienced this too ! fun🎊🎊

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

Part of my twomad today(⁠｡⁠•̀⁠ᴗ⁠-⁠)⁠✧
Bagel 450 cals 20g protein , + 30 cal 6 shot oat milk coffee

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

@ghostivyleaves This is EVERYONES bagels💜

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

Ok I am going b/p free by tonight !!!! I know I might look back at this in failure but I also might look back in VICTORY !!! RAHHHH

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

Part of my twomad I had yesterday technically (it is 1am)
280 cals/14g protein for the egg+spinach english muffin + 35 cal oat milk coffee 🍔🍔🍔
Happy joufulness

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

@Anonwtbb Oomf tgis looks dilectiable🤤

[deusa woke viviane @viviismo]

odeio quando requentam a pauta rocky horror no site me sinto assim

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

nobody even talk to me tim curry fucking died

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

Does any1 else's body feel like it's constantly tetering at the edge of popping and squelching and ripping apart into a gelatinous sluggish goo😂👆

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

How these spinach egg sandwichs have me atm

[⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ⚓︎ @_TheDarkCrystal]

@Anonwtbb Bro ty🥹🤞