Zach

New York Red Bulls & Arsenal Supporter
Host of the UnfilteRED Podcast
Owner of Rbnyszn Instagram Account

[Zach @_ZJF__]

Remember the name

[Zach @_ZJF__]

Oh shit might have to try this

[Raj Michaels 💪🏼 @rajmichaelsfit]

Plate Pinch Holds 💀

20kg on my right hand. (15+secs)
15kg on my left. (25+ secs)

3 sets each.

My forearms and grip were absolutely cooked by the end 😭

Do y'all train grip strength directly?

[Zach @_ZJF__]

@seseacht_ @utdbrxy Bro it’s deadass so sad. Like so what they don’t have licensing can they not at least try to make it look a little vibrant?

[Zach @_ZJF__]

@dpmurphy121 I’m just saying, you can’t pick an American football stadium to play your friendlies and then complain because they had to put down grass. If you wanted a real pitch, you should’ve chosen an actual stadium

[Zach @_ZJF__]

Neither of these are World Cup stadiums

[Greegsy's Gloves 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Gers89_]

Seeing footage of both the Scotland and England games and it's mental that the stadiums for this World Cup in the US are using goal net setups that non-league teams in the UK have or academy/training grounds wheel out for their shooting drills.

[Zach @_ZJF__]

@dpmurphy121 Your local non league club is a natural grass field

[Zach @_ZJF__]

There’s always a Ben Mattinson tweet

[Ben Mattinson @Ben_Mattinson_]

Emmanuel Mbemba | CB/LB | 17

Very good leap to win headers. Lovely long passing out to the wings, flat driven long passes that the wingers receive quickly. Able to play LB too.

In today’s game where many teams play a LB/LCB hybrid or a back 3, Mbemba is ideal for that role.

[Zach @_ZJF__]

@OrlandoNapoli22 That’s USMNT heritage

[Zach @_ZJF__]

@WildCreek202 @MrShanty @usmntonly If you don’t care why are you so upset

[Zach @_ZJF__]

@MrShanty @WildCreek202 @usmntonly Right, because criminals and rainbow numbers are the same thing

[Zach @_ZJF__]

@WildCreek202 @MrShanty @usmntonly I’m not defending it, I’m merely pointing out how pathetic it is to not support your country because of some rainbow numbers that don’t affect you in any way

[Zach @_ZJF__]

@WildCreek202 @MrShanty @usmntonly And yet your life has continued

[Zach @_ZJF__]

@WildCreek202 @MrShanty @usmntonly Why do you care? It doesn’t impact you at all

[Zach @_ZJF__]

@straight_red Saw the replies and thought it was serious 😭

[Zach @_ZJF__]

Arrives 2 hours before kickoff

“Look how empty it is!”

[Straight Red Card @straight_red]

My god look at how empty the stadium is 😞

[Zach @_ZJF__]

@MrShanty @usmntonly Great, don’t let the door hit you on the way out

[Zach @_ZJF__]

@MrShanty @usmntonly It’s 2026 dawg it’s worthless to complain

[Zach @_ZJF__]

I did it guys I cracked the code

[Madrid Zone @theMadridZone]

🚨🚨 Florentino Pérez: "You will NEVER guess what superstar I'm going for.

It's NOT Olise, NOT Haaland, NOT Kane, NOT Doku.

I won't say anything else now.

SEE YOU NEXT WEEK."

[Zach @_ZJF__]

How do I root for the Knicks and simultaneously pray on Josh Hart’s downfall

[Barstool Sports @barstoolsports]

“Arsenal is not humble. Have they ever won a Champions League?”

Even during the NBA Finals Josh Hart is letting everyone know what color London is

[Zach @_ZJF__]

@wednesdayaddamx Nah if you’re an immigrant or are more connected to another country it makes sense. But people who literally have no connection to another country rooting against the US is crazy 😭

[Zach @_ZJF__]

@gyourmexx Yeah Berta was quick last summer, he’s 100% gotten to it quickly