Note From a Therapist:
It’s okay to be unavailable
Wait to respond to a message
Turn your phone on DND
Call back later on
Your time is valuable. You don’t need to over-explain yourself. Stillness and quiet time are necessary. This is self-care.
And one day, you’ll be in your house, playing your favorite music as you make your favorite meal for dinner, & you’ll realize that you’re living an answered prayer.
Not only do I love a man that I can call for everything, I love when a man wants to be called for everything. Never annoyed always ready to solve a problem ❤️