Before you drink your cup of coffee,
— drink a glass of water.
This will protect you from anxiety or heart palpitations or stomach discomfort.
Ensure your coffee is brewed roasted, ground coffee.
Avoid "instant coffee" like Nescafe.
#BetterTogether
Equipping young pple with info. on SRHR, mental health, GBV & HIV/AIDS is critical to forming a well-informed generation capable of effecting great societal change. We were glad to have these talks with @chuka_t_uni comrades last week, supported by @UNICEFKenya#TubongeNaComrades
Young people are susceptible to mental health problems due to factors such as peer pressure, #FGM, HIV/AIDS, and drug and substance abuse. Supported by @UNICEFKenya, we're in @chuka__uni and KMTC Kapenguria to address these issues and foster mental health care. #TubongeNaComrades
#TubongeNaComrades
Unplanned pregnancies, sexually transmitted diseases, & all have an impact on the well-being of young people.
A society free from female genital mutilation child marriage and other forms of sexual based violence#TubongeNaComrades#MenEndFGM
#TubongeNaComrades
Collaboration, diversity inclusion, Equality, integrity
engaging students on issues such as FGM/drug abuse that have a negative impact on their mental health/well-being. #TubongeNaComrades
#TubongeNaComrades
engaging students on issues such as FGM/drug abuse that have a negative impact on their mental health/well-being. We aim to empower these students with knowledge through interactive sessions to combat these issues. #TubongeNaComrades@MenEndFGM@TonyMwebia
Supported by @UNICEFKenya we're @chuka__uni engaging students on issues such as FGM/drug abuse that have a negative impact on their mental health/well-being. We aim to empower these students with knowledge through interactive sessions to combat these issues. #TubongeNaComrades