A lesson I learned this year is that a person's capacity for growth is directly linked to how much truth they can face about themselves without running away.
I saw a girl say that when she feels stuck, she imagines she's 85 years old and gets one chance to come back to her younger self for one day, suddenly, everything feels like magic again, the walk, the music, the sunlight, live everyday like that.
wow. im doing this DAILY now.