Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting. A canceled flight is just an extra two hours. These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
FUN FACT: Mitch McConnell has been on paid medical leave for 51 days now. That's over 7 weeks.
This is a week longer than the 6 weeks of maternity leave that women in the US are not guaranteed after giving birth.