Hunter

[Wolverine Steve @wolverine_steve]

The perfect photo doesn’t ex……..

[Empire State Building Observation Deck @EmpireStateBldg]

Rest in Peace Lord Vader

[Andrew D. Huberman, Ph.D. @hubermanlab]

Facts. People may joke about the rigidity of Protocols, but protocols work. Protocol 1 is to decide what’s non-negotiable each 24hrs.

[Andrew D. Huberman, Ph.D. @hubermanlab]

I’m excited to share some big news.

I've been working on a book for quite some time — more than five years, in fact — though it's really based on more than three decades of research and experience. Today, I am thrilled to share that my new and first-ever book, Protocols: An Operating Manual for the Human Body, is now available for pre-order.

I hear from you daily about your desire for the tools and protocols covered on Huberman Lab and elsewhere to be organized and distilled all in one place, in a clear and concise manner. This book is the culmination of years of research, hundreds of conversations with leading scientists, medical doctors, and researchers, and my own exploration of health and fitness.

My aim with Protocols is to provide you with simple, powerful, and evidence-based solutions to your most common health challenges and to reach your goals. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs and to deliver effective results for men and women, young and old. It is truly meant for anyone interested in achieving better health and vitality.

I’m super excited to share Protocols with you. Thank you for your support and thank you for your interest in science!

Pre-order: https://t.co/vNloL2y2fN

[Andrew D. Huberman, Ph.D. @hubermanlab]

Hat tip to everyone who is striving to be forward center of mass, building things, giving to the world and striving to be better. It takes guts and focus. Keep going. The rest is noise.

[Hunter @_beloush]

@afterglowing__ @sportswithjohn @4jinxremoving French fries under a microscope in black and white

[Ric Flair® @RicFlairNatrBoy]

I Couldn’t Help But Notice That The Georgia Bulldogs Were Dragging… Maybe It’s Because You Had Your Head So Far Up Their Ass @finebaum! Go Blue! WOOOOO!

[Ian Miles Cheong @ianmiles]

The first people whose jobs should be entirely replaced by machines.

[Elon Musk @elonmusk]

Don’t even trust nobody

[Tampa Bay Rays @RaysBaseball]

He's still Him

[Barstool Michigan @BarstoolUofM]

NO WAY, MIRACLES DO HAPPEN

[Rachel Louise Just @RLJnews]

Lewis was on therapy dog duty at MSU today. He gave out a lot of wet kisses. I think he did a great job💚🤍

[Tampa Bay Buccaneers @Buccaneers]

All of us rn

[Hunter @_beloush]

@MarvHarrisonJr @PatGray34439102

[Hunter @_beloush]

@026e76b5c6ad4ad

[Brad Galli @BradGalli]

Blake Corum ran out of the tunnel in full uniform after halftime, joining Michigan teammates. Big roar from fans.

[Hunter @_beloush]

@JasonBarritt @richeisen @UMichFootball @blake_corum

[NFL @NFL]

Celebrate with your own face 😂 @_fournette

📺: #ATLvsTB on FOX
📱: Stream on NFL+ https://t.co/bqJCgQ9Kz8

[Elon Musk @elonmusk]

to help mend the fault in our stars