Damon Frabotta (50.43) and Charmar Smith (50.84) both recorded career-best times en route to securing spots in the men's 400m hurdle quarterfinals.
#GoBucks
Had an absolute blast jumping on the podcast with @TexasTrackDad!🎙️ The energy was unmatched and the conversation was flowing. To top it off, I even walked away with a gift from @wearyourbands. Don't miss the drop!!! 🤘🏿
HUGE congrats to @_charmarsmith on an incredible performance at the #NJCAA Indoor Championships! Competing at the highest level & bringing home hardware is no small feat! So proud of you! #FastMavs#ChampionMindset
Today is my last day at Fort Scott Community College
I'm a free agent. I'm in the portal!
I'm not hard to find. Let's build something great!
I will always die on the Hill for my athletes and what's right!
Coaches, all my athletes are looking to transfer. Call me
Redrick out!
300H training is NOT 400H training. Argue with someone else. As much as the college coaches don't like the 300H, I've come to learn it actually is a great predictor and training tool, moving up to the next event. No one wants to have that conversation 🫣
Big S/o to @UHCougarTF
And coach @WillMBlackburn for stopping by #TheFort and talking to some of our student athletes.
It's an Honor to have you on campus!
I have 7 super sophomores looking for a home next year
Durrell Collins
400-46.93
Dekell Minor (100 All American)
100-10.25
Charmar smith
400H-51.61
Keaton Hansard
400-47.52
Elijah Simmons (December Grad)
100-10.42
Ivana Odonko
400-54.20
Emmanuella Squire
400-55.66
October 2nd, Fort Scott Track team will have a time trail!
After 6 weeks of off-season, I like to test my athletes.
We have a few university coaches coming that day if anymore would like to come for that day, please let me know
#RecruitTheFort#TheFort
🧱by🧱
Gold standard!